Adventurer, Finance Geek, Voracious Reader, Writer, servant of two rescued bulldogs. Current adventure; Silicon Valley Prior: Dubai, Wall St. & Wharton
First off, chronic stress is lethal.
Here's why:
Your amygdala is continuously triggering a fight-or-flight response, which leads to:
• A surge of stress hormones
• Disabled self-repair mechanisms
• Higher risk for disease
To stay healthy, you need to get a grip on stress.