Marsha Apsley, Counselor, Author

I help Christian women develop a sustainable healthy lifestyle. Mom. Wife. Runner. Get my Faith and Fitness Framework™ here:

[Marsha Apsley, Counselor, Author @marshaapsley]

All my free resources in one place to help you choose what you need to support your #faithandfitness journey. https://t.co/m7lN3izFVv #healthandwellness #Mindset

[Marsha Apsley, Counselor, Author @marshaapsley]

I signed up for the Colts 5K on Sep 6, 2025! Now it's your turn! https://t.co/SqnOCQaR3W

[Marsha Apsley, Counselor, Author @marshaapsley]

I signed up for the 2024 World Mental Health Day 5K on Oct 10, 2024! You can too! Do something good for your spirit, mind, and body. https://t.co/bmNuoUTE5l

[Marsha Apsley, Counselor, Author @marshaapsley]

Registration for the Santa Hustle Indianapolis on Dec 15, 2024 is now open. It's one of my must-do events. Register today! https://t.co/FIAUjBKcMJ

[Marsha Apsley, Counselor, Author @marshaapsley]

It's sign up time for one of my favorite races of the year! Colts 5K on Aug 17, 2024! https://t.co/fnCMWEPW1W

[Marsha Apsley, Counselor, Author @marshaapsley]

If you need a little nudge to get outside and start moving, I'm here to nudge you 😉 My annual Move More Challenge is coming soon! In fact, it's less than a week away! It's happening May 13-19. Sign up today! https://t.co/vDTeGZXNwi

[Marsha Apsley, Counselor, Author @marshaapsley]

Sign up for the Runstreak for Mental Health on May 1, 2024! Commit to logging a mile a day (run or walk!) for the month of May and support a great cause. https://t.co/F0rSQXDGum

[Marsha Apsley, Counselor, Author @marshaapsley]

I just placed my Vitacost order because it's 6% cashback today (usually 3%). Been shopping with Rakuten for years and get a check every quarter.
Use my link to join Rakuten and get an extra 10% Cash Back (terms apply). https://t.co/DS7loBGslU

[Marsha Apsley, Counselor, Author @marshaapsley]

If anyone is interested in getting a discount at Copper Moon Coffee, please feel free to use my code https://t.co/wtiAWHM6lj for 20% off of any purchase! One of my favorite coffees! Just ordered decaf k-cups and Super Mocha k-cups

[Marsha Apsley, Counselor, Author @marshaapsley]

@DariusJButler @FDSportsbook MAPSLEY

[Marsha Apsley, Counselor, Author @marshaapsley]

Might as well do the Hoosier 5K again. How about you? https://t.co/5viERxjUX5

[Marsha Apsley, Counselor, Author @marshaapsley]

I signed up for the Breaking Stigma in Stride 5K on Jan 1, 2024! You can sign up too! Get your year started off on the right foot. It'll be good for your mind and your body. https://t.co/cC77V1MfAd

[Marsha Apsley, Counselor, Author @marshaapsley]

Every morning He is faithful to lead and guide us if we will let Him. Will you wake up and seek Him then choose to follow?

[Marsha Apsley, Counselor, Author @marshaapsley]

A perfect body. An adoring spouse. A successful child. Nothing and no one but Jesus can give us hope. Even though He was a tiny baby, they knew He was different.
Hope had come for them. And Hope has come for you, too.
Read full article here: https://t.co/0pYrNhmVKV

[Marsha Apsley, Counselor, Author @marshaapsley]

God chose you. Not someone else. His whole team is at work for you. The Father, the Son, and the Holy Spirit. He wants to bless you with grace and peace. Will you let Him?

[Marsha Apsley, Counselor, Author @marshaapsley]

It's Day 1 of #Planksgiving2023. You can still join us by going here: https://t.co/g887uXSrNc
Enter His gates with thanksgiving and enter His court with praise!

[Marsha Apsley, Counselor, Author @marshaapsley]

The Word is truth. Period. God’s Word is truth. It is THE truth. Everything else is debatable. Because His Word is truth, you can build your life on it. In fact, it must be the foundation on which everything else stands. Are you applying it to every area of your life?

[Marsha Apsley, Counselor, Author @marshaapsley]

It's time to flex your gratitude muscles! Join me for my annual Planksgiving Challenge. We start Monday. Get the details here: https://t.co/g887uXSrNc #PlanksgivingChallenge #Planksgiving2023

[Marsha Apsley, Counselor, Author @marshaapsley]

#Planksgiving2023 begins in 5 days. Sign up today and get ready to start planking and thanking on Monday! https://t.co/g887uXSrNc

[Marsha Apsley, Counselor, Author @marshaapsley]

A war is waging in your mind, but Christ in you can win that war.
Take note of the thoughts roaming in your mind. Declare: This mind of mine is yours, Lord. Then, use His Word to chase away any unhelpful thoughts. His Word can bring life and peace. #SundayDevotion

[Marsha Apsley, Counselor, Author @marshaapsley]

November means PLANKSGIVING! Who's ready to flex those gratitude muscles? My yearly Planksgiving Challenge will take place November 13-22. Go ahead and sign up here: https://t.co/g887uXSrNc then practice your plank and tell me something you're grateful for.