Marte Fagerheim

Sports Physiotherapist/Musculoskeletal Physiotherapist at the Norwegian Institute of Sports Medicine.

[Marguerite H. King PhD OLY @margueritehoust]

Massive thanks again to @stighandersson for presenting to @UQHealth #uqshrs - ‘#Preventing overuse #shoulder #injuries in #handball - the @OSTRC1 experience’ - amazing insights of an incredible research journey @Bill_Vicenzino

[Marguerite H. King PhD OLY @margueritehoust]

Massive thanks to @stighandersson for his insightful lecture on #throwing #injuries #rehab and #returntosport #handball #waterpolo @QldAcademySport Thanks @me_shephard for organising #SPIKE

[Stig H. Andersson @stighandersson]

Follow-up study on the OSTRC Shoulder Injury Prevention Programme
- Coaches and captains believed that the programme would reduce the injury risk
- The minority implemented the programme as recommended, with too time-consuming and lack of player motivation as main barriers

[Dr. Hege Grindem @HegeGrindem]

Can't say this enough - an isolated ACL (no meniscus/cartilage involved) is a GOOD version of the injury. Let's do what we can to keep an isolated injury isolated

[Running-Physio @tomgoom]

@Bill_Vicenzino: load management advice for Gluteal Tendinopathy via @alisongrimaldi #SportsKongres. Bill also makes a great point on checking the patient has understood this message and that, in time, we return to normal activity. #SportsKongres

[Marte Fagerheim @MarteFagerheim]

På tide å avvikle fotball som oppvarming når vi vet så mye bedre!

[Merete Møller, PhD @Merete_Moller]

“Obligatorisk” fodbold opvarmning = Henrik Toft er ude af håndbold VM pga. skade 😳
https://t.co/ydWPpp48MN

1) hvordan kan profesionelle udøvere og trænere fortsat tro at spille fodbold er en god opvarmning?

2) langt bedre alternativer kan findes her:
https://t.co/aC2pV3OTVI

[Physio Network @PhysioNetwork]

Clinical implications: Return to level I sport should be delayed until at least 9 months have passed from surgery and the patient has regained quadriceps strength comparable to the uninjured side. Full-text: https://t.co/1BfLxGA9fl #PhysioNetwork

[Roald Bahr @RoaldBahr]

Sad to see another world star go down with ACL injury, the second in recent weeks. This time it's Romania's Cristina Neagu. Congested match program to blame?
https://t.co/KMLyTvAmgd

[Skadefri.no @skadefri]

Kloke ord av Katrine Lunde om teamwork, det å sette seg delmål og utvikle seg. Se treningsøvelser til våre beste håndballspillere på https://t.co/clYx9GdU9i @NORhandball @nih_sognsvann @Olympics

[Marte Fagerheim @MarteFagerheim]

Strong story from Danish player Louise Svalastog on how a concussion influenced her life as a professional handball player. Her conclusion is that is should never be the player’s responsibility to decide when to return to the court or to return at all #SCHMS2018 #schms2018

[Marte Fagerheim @MarteFagerheim]

@Merete_Moller on sport load in young players. Important details planted in the slides😂 #schms2018 #SCHM2018

[Marte Fagerheim @MarteFagerheim]

Great talk from @HMoksnes on return to sport after ACL injury. Excellent tip to ask the player to make a detailed comeback list apx 6/12 post surgery! @SCHMS2018 #schms2018 #SCHM2018

[Marte Fagerheim @MarteFagerheim]

Who is in charge of what in an elite handball team? Panel discussion with a coach, a player, a physical trainer, a physician and a physio. Who is making the final decisions? #SCHMS2018

[Marte Fagerheim @MarteFagerheim]

Tim Gabbett kicks off the 2nd Scandinavian Congress in Handball Medicine and Science #SCHMS2018! ���Load is the vehicle that drives athletes to OR FROM injury”

[Martin Asker @martinasker]

Excellent performance by @stighandersson defending his PhD thesis 💪🏻💪🏻👍👏🏻👏🏻. Also great performance by the ”Good cop, bad cop” that is @MHgglund & @anncools4. Huge congrats Stig!

[Roald Bahr @RoaldBahr]

And here is the to his shoulder injury prevention programme:

https://t.co/X4AxjzD5w8

Please RT.

[Roald Bahr @RoaldBahr]

Brilliant PhD defense by @stighandersson today! And here is the link to the exercise programme used in his study:

https://t.co/X4AxjzD5w8

And here is the paper describing the results from his RCT (the first RCT ever on overuse injury prevention?):

https://t.co/9IFlv4hFy6

RT

[Roald Bahr @RoaldBahr]

Is he nervous? Or just excited? Anyway, he is READY! For his trial lecture on workload and injury risk. And, importantly, for his PhD defense this afternoon!
@stighandersson @MHgglund @anncools4 @MyklebustGrethe @OSTRC1 @skadefri @nih_sognsvann

[Rod Whiteley @RodWhiteley]

Key points: get the captain to conduct the prevention programme, staged increases, choices for the team 👍👍👍

[Rod Whiteley @RodWhiteley]

Prepare for throwing loads by building throwing resilience: don't rest from throwing; external rotation & scapular strengthening key points.
In the future look to monitoring the effect of the (key) activity on key physical (performance) markers