Mary Bilbao

when you focus on the good, the good gets better

[Saneer • @Saneeero]

i love a mf that don’t have you wondering about anything. everything just so clear, real & genuine

[☔ @Whotfismick]

it’s okay to let friendships die

[𝚐𝚊𝚋𝚒 @igabitha]

when i ask clients about their social life/health, i don’t just ask if they have friends. i ask “do you have friends that you feel heard by, that you can rely on and trust?” anyone can have friends. are the friends in your life fulfilling their role of real support is my concern.

[Mary Bilbao @mary_bilbao]

so spoiled idk what to do with myself🥺

[Mary Bilbao @mary_bilbao]

oh if i could turn back time...

[Mary Bilbao @mary_bilbao]

when he just.....gets it🫶🏼

[Ministry with Jelisa Clayton @JelisaClayton]

People underestimate what happens when you don't do the inner work. The inner work you avoid in your 20s will follow you into your 30s. The inner work you avoid in your 30s follows you into your 40s—so forth & so on. This is why some people are 50+/60+ and still full of trauma.

[Dr. Nicole LePera @Theholisticpsyc]

Yes, healing is hard.

Becoming the best version of yourself isn’t meant to be easy.

Not healing is also hard. Re-living generational trauma cycles is hard. Being stuck is hard.

We get to choose our version of hard.

[Mary Bilbao @mary_bilbao]

when he texts you like this and picks you up like that🥹 sooo blessed fr

[🌺 777 🦋 @PrincessXirasia]

I highly respect people who are comfortable with giving reality checks, telling the truth, and holding others accountable. It’s important to keep each other as conscientious as possible, and that requires being an honest reflection of what someone needs to change within themself.

[Mary Bilbao @mary_bilbao]

if your man isn't buying you a bouquet for international women's day, get a new one😮‍💨

[Kandon @KandonDortch]

your soulmate is someone who’s committed to working things out with you & doesn’t see breaking up as an option. they’re willing to have difficult conversations & are always devoted to finding solutions that make the both of you feel secure, reassured, & happy in your relationship

[Nika Solé @withlovesole]

Someone being careful and intentional with you. Someone who anticipates your needs. Someone who pays attention to your details so that they can add to your masterpiece. These are the kinds of love languages that create a safe space for you to be yourself.

[Mary Bilbao @mary_bilbao]

pushing me to the edge of insanity

i just want peace

[nay🎀. @fineassnayyyy]

Right now I can’t AFFORD anymore situations in my life that bring out the worst in me. It’s exhausting and requires too much for me to recover from. I need calmness and gentleness in my life. I need calmness so tired of chaos. Anything outside that I don’t have the capacity for.

[notes 📝 @n0tesforyou]

i appreciate being treated with softness so much, because every part of my life i've always had to show up strong.

[Kandon @KandonDortch]

Being in a healthy relationship has taught me that there’s no such thing as “this is who I am, take it or leave it”. When you genuinely love a person, you work on those toxic traits, you learn to communicate, you listen to each other’s feelings and encourage individuality

[M 🍓 @babyariees]

my intuition b scaring me sometimes like how did i know that

[Mary Bilbao @mary_bilbao]

valentine ✅🥰

[Mary Bilbao @mary_bilbao]

im such a lucky girl<3