maryauda

Founder of Change through Transformation, author, healer, transformational specialist. Living a life transformed from the effects of sexual abuse.

[maryauda @maryauda]

How the Guilt Stole Christmas (Owning Original Innocence) with Scott Gra... https://t.co/s19vxYtwSa via @YouTube

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Once in a while you get shown the light in the strangest of places, if you look at it right. Grateful Dead

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"I am able to close my eyes and generate
the feeling of total peace
anywhere and anytime."
- Mary Maddox

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“For after all, the best thing one can do when it is raining is let it rain.” Henry Wadsworth Longfellow

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"Sit, walk, or run, but don't wobble." - Zen proverb

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Anything placed on the altar is then altered. Marianne Williamson

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"Very little grows on jagged rock. Be ground. Be crumbled, so wildflowers will come up where you are." ― Rumi

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As I reclaim and integrate all the lost parts within me, I am able to unite with another in wholeness . LaDonna Simmons

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Whatever you have the ability to conceive, this Universe has the ability to provide. Anything, without exception. Abraham-Hicks

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When we find the courage to look in the mirror, we find that the reflection is the person controlling the illusions. Chuck Gallagher

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"There is only one person who can ever make you happy - and that person is you." ~ David Burns

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Your life is an opportunity to give the gifts that your soul wants to give. ~ Gary Zukav

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Listen with the ears of tolerance, See through the eyes of compassion, Speak with the language of love. Rumi

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There are many things in life that will catch your eye, but only a few will catch your heart ... pursue those. Author Unknown

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When the mind is at peace, the soul is at rest, and the heart awakens. Unknown

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If you judge people, you have no time to love them." Mother Teresa

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"When I admire the wonder of a sunset or the beauty of the moon, my soul expands in worship of the Creator." Mahatma Gandhi

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Today’s Affirmation: I will do today what others will not do, so tomorrow I can do what others cannot do. Randy Gage

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"Courage is the capacity to confront what can be imagined."- Leo Rosten

[maryauda @maryauda]

Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. Virgini