I am a 5 ft tall lady previously weighing 53kgs. Not really feeling overweight at all. Come December 2021, fainted went to ED and found my blood pressure at 160/100. My blood pressure has always been 110/60 but have not checked it for a while….1/1
@armanpathan10 Yup mindblown set my expectations low and had improvement with horrible leg cramps in day 1. Please sign up with me if this is for you. Thank me later https://t.co/Baz1C6YSVC
@ValerieAnne1970 Hi Valerie the second link is about Dyspahgia. Theres a 2025 systemic review that statins are protective of dementia and I wonder if you have other studies in your bookmarks for research https://t.co/zHcAIujyQj
Dont get me wrong I stand statins are problematic
-I WAS Broken ❤️🩹❤️🩹❤️🩹
I had…
Schizophrenia
Anxiety
Agoraphobia
Depression
Memory Loss. I Forgot Things Daily.
Poor Cognition
Cervical Myelopathy- I Could Barely Stand
I Wasn't Able To Support My Head For More Than A Couple Hours
Joint Pain In My Hands & Knees
Muscle weakness
Nerve Pain- Burning Prickling Sensations In My Arms & Hands
Painful Systemic Inflammation
A Loose Piece of Cartilage Kept Getting Stuck & Causing Pain In One Knee.
Feet Hurt So I Lived in Offos Recovery Shoes
Losing Sensation In My Foot
Endometriosis
Inflamed Intestines
4” Posterior Rectus Sheath Hernia
Severe Constipation/ Diarrhea From My Hernia
Loss of Bowel Movements
Nutrient Deficiencies
Urinary Incontinence
Inflamed Gallbladder and Gallstones
Drug induced Parkinsonism
Choking on Every Bite of Food
Poor Balance due to Antipsychotics
Erratic Pulse
QT Prolongation
High Blood Pressure
Elevated Glucose
Seborrheic Dermatitis- My Scalp Would Bleed.
Sores On My Arms & Legs From Scratching My Skin
Alopecia Areata
Grave's Disease
Styes
Floaters In Vision/ Poor Night Vision
Nasal Congestion
Frequent Ear Pain
Gerd
I had a lot going on in 2020.
Food Is Medicine.
I Changed My Diet & Started Using Metabolic Therapies.
I eat 10-15 net carbs a day.
I regularly do intermittent fasting.
I exercise daily.
-I'M NO LONGER BROKEN. ❤️ ❤️❤️
He’s NOT your average 70-year-old grandpa.
Meet Wojciech Węcławowicz.
He went from flabby old man to more jacked than most 20 yr olds.
Here are the 5 things he did to get absolutely shredded:🧵