🚨 Anthropic just showed a 24-minute workshop on how to actually do prompts for Claude.
Taught by the people who built it.
Free. No registration. No paywall.
I've seen $300 courses that don't cover what they teach in the first 8 minutes.
Watch it and bookmark it now.
Five tests. Under $150. No prescription needed.
Fasting Insulin. Under $30. Target: below 5.
HOMA-IR. Free to calculate. Target: below 1.0.
hs-CRP. Under $25. Target: below 1.0.
HbA1c. Under $30. Target: below 5.4.
Lp(a). Under $40. Test once for life.
If your doctor says no, say this: "I am requesting these tests based on published research in JAMA Cardiology and the New England Journal of Medicine. I would like them ordered or I would like a note in my chart explaining why they were declined."
INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.
This 60-minute Cambridge lecture by Demis Hassabis will teach you more about the future of AI than most people will learn in the next 5 years.
Bookmark it and give it an hour, no matter what.
Hydroxychloroquine allows viruses to attack cancer cells while leaving healthy cells alone.
Seems like information the public deserves to know.
Why do you think they tried to obscure this data in the study? Maybe because it would be bad for the cancer industry’s business.
You’re using your brain WRONG.
In 2010, Stanford neurologist Dr Frank Longo gave a 2-hour lecture on how memory really works.
Everything you’ve learned about memory is mostly wrong.
His frameworks:
• The Magic 7 rule
• How sleep moves memories to storage
• Use it or lose it
@LukeGromen And yet they prosecute a soldier who placed a bet on a gambling site that the war would heat up. The admin is facilitating obvious inside trading. All our leadership,both parties are degenerate criminals ( out of 535 reps perhaps a dozen are honest. )
Let me explain what just happened.
$920 MILLION in oil shorts placed 70 minutes before a “deal” headline hits.
No news. No leaks. No signals.
Just a massive, precision trade at 3:40 AM.
Then the story drops.
Oil crashes 12%.
Those positions print $125 million.
Minutes later, geopolitics flips again, oil rips back +8%.
You don’t place nearly a billion dollars in shorts in the dead of night on a guess.
You place it when you know what’s coming.
This is the same playbook:-
position → headline → price → exit.
And every time, it’s called “market movement.”
Retail reacts to the news.
Insiders trade the event.
By the time you see the chart, the money is already made.
This isn’t inefficiency.
It’s access.
And it keeps happening.
Nobody gets charged.
By tomorrow, this will be buried under the next headline. Just like last time. And the time before that. The game is rigged.
The insiders pull the strings and win over and over.
And they’re not even trying to hide it anymore.
A man spends 50 years teaching at MIT.
He knows his time is running out.
So he records one last lecture — everything he knows, distilled into a single hour.
He died 5 months later.
This is that lecture.
The most important hour you'll watch this week. 👇
Bookmark it for later
We must share what we have as a matter of justice. It is unjust to accumulate wealth and remain indifferent to others. This view of justice is both simple and radical, for it recognizes the image of God in others. A religion without mercy and a society without solidarity are a scandal in God’s eyes. #ApostolicJourney #Algeria https://t.co/aVvDS6Qxd7
This. Is. Insane.
British Farmers are being PAID to not grow food for themselves and for their Citizens.
“We’re now being paid to stop growing food and grow wildflowers. It’s insanity.”
This British farmer states he’s LITERALLY BEING BRIBED to quit feeding the nation.
Instead of watching an hour of Netflix, watch this 1 hour lecture on Bloomberg Terminal. It will teach you more about trading markets than a 2 month internship at Goldman Sachs or JPMorgan.
If you want to talk about real reform, the most powerful single thing we could do is to end Citizens United.
16 years. That’s how long this has been poisoning the system.
The campaign money dumped into both parties has completely skewed the legislative agenda.
Big business.
Big food.
Big pharma.
Tax cuts for the rich.
Corporate welfare on an industrial scale.
And the little guy gets nothing.
Because we have built a separate but equal democracy.
It has been 16 years since that decision.
Now Trump has decided, I’ve got the ball, I’ve got the immunity, let’s go crazy with it.
This is what unchecked money in politics produces at its logical endpoint.
Get Citizens United off the books.
Everything else follows from that.
One of the people who consistently describes Trump extremely well, both eloquently and analytically, (and based on his own, personal experience) is Anthony Scaramucci. It's really worth listening.