Marcus Aurelius wrote this over 1800 years ago:
“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.”
Underrated life skill: Going straight to the source. Most people waste days running mental simulations of what might be happening or what someone might be thinking. One clear conversation will save you a ton of stress and answer what a thousand overthought scenarios never will.
A pattern I've caught in myself more than once: the advice I give most passionately is almost always the advice I most need to take. Pay attention to what you tell others. It's usually a direct message from the part of you that's been trying to get your own attention.
Mitchell Mesenbrink is 23.
This answer is one of the best answers I have ever heard — from any athlete of any age.
This young man’s perspective is something else.