Matt Ronan

Trying to close the gap. BYX.

[Matt Ronan @mattronan]

@homegymcoop Are you doing a video tour with B&G 2.0???

[Matt Ronan @mattronan]

@sam_gzstrength Smart

[Matt Ronan @mattronan]

@sam_gzstrength Make me a jet engine brrrrrrrrrrrrrr

[Matt Ronan @mattronan]

@BakerBarbell In which I learn that Joseph trains under you! He’s a beast!

[Matt Ronan @mattronan]

@wolfstrength Needs more fat and pink people. Is a four day split w/ upper/lower & heavy/light days acceptable acceptable for intermediate for this new perfect society?

[Matt Ronan @mattronan]

@wolfstrength What exactly are you making a comeback from?

[Matt Ronan @mattronan]

@thestrength_co No problem at all!

[Matt Ronan @mattronan]

@sam_gzstrength 2 years later (and welcoming two babies in that time) - still no 225 bench. One day... soon...

[Matt Ronan @mattronan]

@JegErAlan @sam_gzstrength More choccy-milk for Alan!!

[Matt Ronan @mattronan]

@damienhocking @sam_gzstrength The accumulated fatigue is that you are, yet again, squatting 335 for a set of 5 even though you don’t want to. It is training for a strength adaptation, not cardio or muscular endurance.

[Matt Ronan @mattronan]

@sam_gzstrength Joined! That was easy.

[Matt Ronan @mattronan]

@theokay_pod @GrantSSC @thestrength_co @Jordy__Long @3Gottlich THE DOCTOR IS IN

[Matt Ronan @mattronan]

@sam_gzstrength @thestrength_co OKAY!

[Matt Ronan @mattronan]

@PinnacleJoe @sam_gzstrength I squatted 315 once and now get around in a wheelchair and have to wear Velcro shoes because of how rigid my body is

[Matt Ronan @mattronan]

@joshstrength For when you gotta grab all the groceries...

[Matt Ronan @mattronan]

@GrantSSC @massenomics_sd Make the Massenomics X account great again

[Matt Ronan @mattronan]

@sam_gzstrength @thestrength_co Semper Fidelis Bar = 10lbs PR every time

[Matt Ronan @mattronan]

@ConorHughes67 @wolfstrength incredible, unattainable strength for a normie

[Matt Ronan @mattronan]

@FindJimClair How much do you bench nowadays?

[Matt Ronan @mattronan]

@TheDadAesthetic Awesome work - I know you've shared before, but what pedometer do you use?