Matt Streiff

[Dr. Rhonda Patrick @foundmyfitness]

"Lift. Progress. Repeat."

Some fantastic insight from Dr. Stu Phillips here re: gaining muscle mass and strength. Worth a read!

Light loads work. Heavy loads work. Put in the effort and you'll get stronger.

[Stuart Phillips (he/him) @mackinprof]

1/ NEED vs SUFFICIENT: why this lifting debate misses the point.

There’s a big difference between what is needed and what is sufficient for muscle and strength adaptations. Confusing the two is where gym arguments go off the rails.

Thanks @foundmyfitness for reigniting 😂

[Matt Streiff @MattStreiff]

The NFL is so fixed.

[Matt Streiff @MattStreiff]

@SharpFootball The NFL is so fixed

[Matt Streiff @MattStreiff]

@ElonMuskNews47 Yes

[Matt Streiff @MattStreiff]

@TuckerCNews Where is the GAO in all this? Should their staffing be rolled into DOGE? Isn't this what GAO is responsible for? Perhaps the auditor staffing and efficiency needs to be DOGEd.

[FoxyFarmer🦊🇺🇸 @GardensR4Health]

🚨Urgent Update🚨Holy Fuck.

The government is not running ANY search and rescue missions.

This is Johnathan Howard, he’s up there running major rescue operations.

Warning: this is HORRIFIC so be prepared. His info in comments. Please tag NC politicians in comments.

[Dr. Maalouf ‏ @realMaalouf]

This is how Lebanon went from being a prosperous Christian country to being ruled by Islamists. Pay close attention!

“As Christians, we opened our doors to Muslims, and welcomed them into our country. We wanted to be inclusive and even made them part of the government.

But due to having several wives and many children, Muslims became the majority. Once they were the majority, they thought they could do whatever they wanted, and began massacring the Christians who welcomed them.”

[Matt Streiff @MattStreiff]

@iamnot_elon Yes

[Elon Musk @elonmusk]

Great explanation of inflation by @friedberg

[Matt Streiff @MattStreiff]

@Primantibro1 Harakiri great movie!

[Matt Streiff @MattStreiff]

@stoolpresidente Wells brothers, racine, wi

[Matt Streiff @MattStreiff]

@tigercoachayres @tigerwrestling @patrick_glory_ Agreed

[Steelers Depot 7⃣ @Steelersdepot]

With today being @_BigBen7's birthday, here's just a few all-time amazing plays from him. 🎂 #Steelers #NFL #Pittsburgh

[Matt Streiff @MattStreiff]

@remarkablepaper Can you use the app on other devices that have stylus writing capability and write on notes that you started on remarkable?

[Don Rebel @TheDonRebel]

Wow! @CVColtsAD girls had a 14 point lead with 3 minutes left. Free throw with 0.4 Seconds left wins it for @MtLebanonSports, capping off a 20-5 run.
Lebo 47
CV 46
Watch archive of 6A quarters classic on @TribLiveHSSN
#HSSN
#MagicOfThePath

[Andrew Fillipponi @ThePoniExpress]

Matt Canada watch is OVER. Retweet if you’re f—king pissed that he’s back as offensive coordinator.

[Andrew Fillipponi @ThePoniExpress]

CBS tribute to Franco Harris. Worth your time.

[Matt Streiff @MattStreiff]

@Primantibro1 @Iamucli Still exists