Ainโt that the truth ๐
So fun to run a pro race in my hometown AZ for the first time!
Have spent lots of time in Chandler working with @maximummobility and would have never guessed Iโd be chasing a sub 2:20 down there!
I spent yesterday afternoon at Maximum Mobility getting some sports chiropractic treatment and instruction on my kBox technique.
Itโs great to have a support crew dedicated to making me a better athlete and runner.
Yesterday, Chris Nikic became the first person w/Down Syndrome to complete an #IronMan triathlon at #PanamaCityBeachTriathlon in FL. His time was 16:46:09.
๐ทby Michael Reaves for @GettyImages; used via @IRONMANtri with permission.
This sport has broken my heart a hundred times.
This pandemic year has been hard on all of us.
But if youโre resilient. If you โforget what is behind and strain towards whatโs aheadโโ eventually, preparation will meet opportunity. โค๏ธ
Who better than the self-proclaimed Queen of #socialdistancing to grace our May/June quarantine cover? ๐
So proud to release our latest cover with @des_linden. https://t.co/JjyTnLezAC
So grateful for John Ball. So many of us are!
Ha ha 20-something me always worried JB would know when I wasnโt doing my exercises... now 30-something (and retired!) me worries I might be overdoing it as I frantically work to fix this thing.
Seriously, what would we do without JB?
I love how our bodies hold all these lessons like counterintuitive thinking, systemic healing. For example, right now hamstring activations are helping repair my busted knee, and years ago treating my hip alleviated foot pain. Grateful @maximummobility genius is in my corner.
The U.S. Olympic men's marathon team is complete!
Jacob Riley claims the second spot and Abdi Abdirahman claims the third.
This will be Abdi's FIFTH Olympic team and at 43 years old, he is the oldest U.S. Olympic runner in history. #MarathonTrials20
A quality chiropractic session leaves my body feeling like it lost a MMA fight. A small price to pay to be able to run smoothly enough to have a breakthrough run session โ which leaves my body feeling like it needs to see a chiropractor.
This is fitness Samsara.
I guess I love my job ๐ฌ (thanks @ASICSamerica !)
So grateful to be recovering well enough from Berlin to defend my USA 10 mile title!
4๏ธโฃ weeks to @nycmarathon#DoItForTheFam