Mark Chantaj

DAD, Swim Coach, Travel Enthusiast - I'm willing to go anywhere, provided it is forward.

[Mark Chantaj @mchantaj]

@ItsKyleMc Did they draft Yung Gravy?

[Mark Chantaj @mchantaj]

@hubermanlab Benefits of any cannabinoids that do not contain THC

[Sherwood Park News @ShPk_News]

"It was a good team effort for the swim club in a meet we have been looking forward to for the past two seasons."
#shpk #strathco
https://t.co/R9cctweCBo

[Ben Keast @coach_keast]

Growing research suggests #SportActivityEssentialService:

⬇️ physical exercise = ⬆️ med/mental health issues
🚫 intense training neg. impacts all, Athletes > Gen. pop
🏊‍♀️ #Pools = controlled return 2 play

#SportingEcosystem #LostGeneration #PhysicalMentalHealth #SafePlansWork

[John Atkinson @JohnAtkinSwim]

All sport in Canada with safe plans from their national and or provincial bodies should be continuing. I have been saying this for 22 months now The whole #SportingEcosystem with #Pools/Sports facilities open can start to avoid a #LostGeneration to sport/…https://t.co/13gTrR1JVg

[John Atkinson @JohnAtkinSwim]

The whole #SportingEcosystem with #Pools/Sports facilities open can start to avoid a #LostGeneration to sport/health. Regular activity improves #PhysicalMentalHealth #SafePlansWork Now more than ever sport/activity should be designated #SportActivityEssentialService

[Mark Chantaj @mchantaj]

@dxela77 @coach_keast @coachgingras Accepted #whateverittakes 💪

[Mark Chantaj @mchantaj]

@jkenney @CMOH_Alberta
Physical activity & sport engagement, in the midst of this HEALTH crisis, are vital for Albertan children & youth #SportActivityEssentialService #MentalHealth #PhysicalMentalHealth KEEP POOLS & REC CENTERS OPEN #toocoldoutside

[Alex Dawson @dxela77]

Agreed sport & activity are an essential service! I nominate coaches @mchantaj @coach_keast @coachgingras to pass this message along #SportActivityEssentialService
#SportingEcoSystem
#Pools #LostGeneration

[Mark Chantaj @mchantaj]

The SilverRays are in the @ShPk_News again. Just in time for the swimmers to hit the pool tomorrow in Tokyo!
💪🇨🇦GO CANADA GO 🇨🇦💪
https://t.co/5NW930Ze5C

[Mark Chantaj @mchantaj]

@ItsKyleMc @ItsKyleMc I literally can't think of a more ruckus crowd than a mixture of crazy Habs fans finally at a Stanley Cup Final mixing with people from Florida 😂🤣

[Mark Chantaj @mchantaj]

@ItsKyleMc I thought Kotkaniemi was well spoken at last night's post-game conference

[Mark Chantaj @mchantaj]

The SilverRays are back in the pool AND the local news!
@SwimAlberta

https://t.co/eQp3YFjrVP

[Mark Chantaj @mchantaj]

Navigating 'Step 1' safely took a bit of planning but was ultimately a big success for the Strathcona County Swim Club SilverRays! Bring on 'Step 2' @jkenney @CMOH_Alberta @YourAlberta

[Mark Chantaj @mchantaj]

@dxela77 Gymnastics & Figure Skating programs going full bore w/ packed gyms & rinks in Sherwood Park...they're "individual sports" 🤔#swimmingissafe

[The Coaches' Journal @TheCoachJournal]

Saban x Kobe on mentality:

[Mark Chantaj @mchantaj]

@ItsKyleMc I'm feeling like a millennial because I'm offended!

[Mark Chantaj @mchantaj]

@ItsKyleMc Are they "Ice Screaming" at each other? Will they SPRINKLE in jabs at each others mothers? Who Knows! I'm sure it was a colorful interaction, can't imagine it being too VANILLA! Unless they of course SPRINKLED in jabs about their moms! Vanilla w/ sprinkles is good though!

[Mark Chantaj @mchantaj]

@dxela77 Mind of a champion right there!

[Mark Chantaj @mchantaj]

@ItsKyleMc I've watched that gif about 50 times trying to determine when it stops being a CGI'd old Matt Damon and turns into a CGI'd younger version of the old guy...

[Onnit @Onnit]

"The best preparation for tomorrow is doing your best today" - H. Jackson Brown, Jr.