As part of our commitment to being supportive, we recently partnered with @McrStress to host The Sleep Lab, a Lunch & Learn session focused on the science of sleep, wellbeing and performance.
The session explored a range of topics, including managing stress and burnout, improving sleep quality, nutrition for better rest and practical ways to support overall wellbeing. Attendees also had the opportunity to enter a giveaway for a complimentary one-to-one session with wellbeing expert Jeannette Jackson.
Following these personalised sessions, colleagues shared their experiences and the practical advice they have already started putting into practice. Their reflections highlight the positive impact that expert guidance and wellbeing support can have both in and outside of work.
Had a fabulous day 1 at the Health and Wellbeing at Work @thenec yesterday. Great to connect with companies looking at Burnout and Stress Workshops @HWatWork
Delivering shift-work sleep and nutrition guidance to 999 call handlers at North West Ambulance Service NHS Trust on day one of their new role. Start strong - stay strong ๐ @NWAmb_Wellbeing@NWAmbulance
On this day 8yrs ago presenting โShift Work Nutritionโ for staff of the North West Ambulance Service @NWAmbulance Our #TeamMSI are proud to still be working and supporting NWAS staff with resilience/burnout/nutrition/sleep workshops to this day ๐
Next month we launch our new Beat The Burnout Programme for NHS and 999 Emergency Service staff.
Itโs always a privilege to support the incredible people who spend their days looking after everyone else.
#BeatTheBurnout#NHS#EmergencyServices#WorkplaceWellbeing#Resilience
Today we celebrate #Pride2025 and our LGBTQI+ Lesbian Menopause Workshop offering menopause science + insights for people in same sex relationships to support equity, diversity and inclusion at work presented by Emma Goswell author of 'Coming Out Stories' #McrStress
Thoroughly enjoyed presenting for @ManCityCouncil Neighbourhoods Directorate Health & Wellbeing Ambassadors workshop today. Superb engagement and participation from everyone who attended the sessions.
An inspirational @ManCityCouncil Neighbourhoods Directorate Health & Wellbeing Ambassadors workshop today with colleagues. Included a session from @McrStress on energy for health and wellbeing, discussion on our plans and a visit to the incredible @BlossomMcr at Wythenshawe Park
๐๏ธ The latest episode of Rethinking Education is now live!
On #WorldMenopauseDay we're delighted to be joined by @JJNutrition, director of @McrStress, Biochemist and Sports Scientist, to discuss why menopause matters in education.
Tune in on #Spotify: https://t.co/97ukUkWoln
I was pleased to speak at a menopause wellbeing seminar yesterday lunchtime, organised by the councilโs womenโs equality network and brilliantly hosted by @McrStress and @JJNutrition. Making Manchester a menopause-friendly city is a key priority for me as Deputy Exec for Health
I'll be hosting our regional Women in Political Leadership Forum @nwemployers on 07/10. Featuring @jeannette from @McrStress looking at personal resilience, all day energy and self-care, click to book your place https://t.co/lAQUdKOoJr
World Physical Therapy Day 2024 - #TeamMSI Proud to work with @NWAmb_Wellbeing presenting strategies to support MSK at work to reduce the risk of injuries and improve recovery and mental and physical wellbeing ๐ช @NWAmbulance#NHS#Ambulance
Menopause Anxiety: 50% of women experience anxiety as their primary menopause symptom. We've teamed up with @NWEmployers for Oct2024 @WMHDay and #WorldMenopauseDay to share wellbeing tips to reduce menopause anxiety. Book here https://t.co/h6XAoV0sy3 #TeamMSI
#TeamMSI Very proud to present our 'Beat The Burnout' at the 4th National Ambulance at the #BME Forum for #NHS#ambulance trusts across the UK. Theme: The impact of #health inequalities. Honest conversations about experiences of #racism and #wellbeing in the #NHS@NWAmbulance
The scene at the start of the @AACE_org@NatAmbBME#NABMEF2024 Conference held earlier today
Theme: surviving racism - building resilience or systemic change