Ebene Mboumi

[Camus @newstart_2024]

David Sinclair does one meal a day at 6pm, and feels sharper, less bloated, sleeps better, and concentrates more clearly.

No breakfast. No lunch. Just coffee, tea, and water.

He says a little hunger stress flips on your body’s ancient anti-aging defenses. Give it two weeks and your system adapts. Thousands of years of human history back the idea.

Simple. Free. Surprisingly powerful.

Would you try one meal a day for two weeks?

[Lulu NYT @LuluGNavarro]

The full interview with @ScottPelley . https://t.co/69OMAPlcrn

[HistoireDuCameroun🇨🇲 @mbeatowe]

Docteur Claudel Noubissie est un médecin et entrepreneur camerounais. Dans cette vidéo de 7min30 il fait une autopsie inquiétante du système de santé camerounais qui donne des sueurs froides… Nous comprenons mieux pourquoi ceux qui ont laissé le système sanitaire pourrir, préfèrent aller se soigner à l’étranger grâce à l’argent du contribuable…

[Anatoli Kopadze @AnatoliKopadze]

Anthropic CEO: "AI will write 100% of code within a year"

developers spend 4 years in university learning to code
Claude learned it from every book ever written

if the hardest skill is already handled - the gap is no longer about what you know

it's about how well you've configured the tool that knows everything

most people haven't done that yet

the article below is where you start

[Amit @HeyAmit_]

Anthropic just released free AI courses with certificates.

No payment required.

Here are the best courses you don’t want to miss in 2026:

[Ebene Mboumi @mebene02]

@JdubAndrew @MD_pause @grok @grok what about Cameroon?

[Ebene Mboumi @mebene02]

@JdubAndrew @MD_pause @grok What about Cameroon?

[Ebene Mboumi @mebene02]

:)

[Tansu Yegen @TansuYegen]

Most people tuck their shirt in wrong every single day 😳

[Ayushi @ayushi32974]

Nobody told you airlines have two prices for every flight. The price they show you. And the price they hope you never find. $1,190 flight. Paid $141. $1,049 difference. Same seat. Same day. Here are the 7 prompts that found it: (Save this before disappearing).

[Alpha Prime @AlphaaPrimee]

3 Workouts you should never miss if you really want to Build 6 pack fast

[Techy_Mohiit @techy_mohiit]

BREAKING: You don’t need to purchase any books now.

ChatGPT can now give you complete insights, summaries, and learning from any book for free.

Here are 7 ChatGPT Prompts to extract everything from a book:

[Lore Cárdenas. @LoreCardenasX]

7 pruebas de aptitud física que todo hombre mayor de 40 años debería poder superar.
La mayoría no puede hacer más de 3.

Ponte a prueba. Sé honesto.

= Hilo =

1. Prueba de flexiones:

[MAKANAKI @black_bhoy_]

He's won in life

[Mike Behr @mike_behr_]

Running changed my life.

• Marathon
• Ironmans
• Daily runs.

Four years ago, I was 20lbs overweight and couldn't run 1 mile without stopping.

If you're a beginner... here's exactly how to start:

[NRM84 @Mappy6984]

This is how i leaned.. teachers and the state are doing too much now a days

[Célestin Monga @CelestinMonga]

J’étais un adolescent paumé. Manu Dibango voulait me sauver de moi-même. Un jour de 1983, il m’invite. Nous analysons les partitions de Soul Makossa, plagiée par Michael Jackson. Je publie alors des articles. Il gagne le procès. Quel homme !…
Il s’en est allé le 24 mars 2020.

[Nicole Behnam @NicoleBehnam]

3.8M views in 2 hours is insane.

[Austin Jordan @austin_jordan12]

Claude is a money-making machine if you know how to use it. Here's the ultimate guide in English.

Prompts, skills, Claude Code, monetization… it has everything.

FREE for 24 hours only! To get it:

1. Like this post
2. Comment "4.6"
3. Follow me to receive a DM