β οΈ "Negging" is harmful #manipulation. π It mixes praise with criticism to dominate. E.g.: "Great dress! Makes you look slimmer."
π Spot it:
1οΈβ£ Mixed compliments.
2οΈβ£ Trust your feelings.
3οΈβ£ Question their intentions.
Share awareness. #meetharmony#mentalhealth#selfrespect
Looking for a #BedtimeDrink to improve sleep? π
1οΈβ£ Chamomile herbal #tea π΅
2οΈβ£ #GoldenMilk with turmeric π₯
3οΈβ£ Ashwagandha tea πΏ
4οΈβ£ Tart cherry juice for a melatonin boost π
5οΈβ£ Almond milk for immediate #relaxation π₯
6οΈβ£ #HempTea π
Which one gets your vote? Share below!
Struggling to disconnect from #WorkFromHome? Here's help!
1οΈβ£ Establish a routine to signal end of #workday like a #workout or a tea break ποΈββοΈ
2οΈβ£ Shut down your PC, tidy up workspace π₯οΈ
3οΈβ£ Ditch screens 1h before #sleep π΅
4οΈβ£ Relax with #CBD oil or #gummy πΏ
Enjoy your evening!β¨
πͺ Start your day feeling great!
Actions of determination and consistency can release endorphins. Boost your #mood and reduce #stress and #anxiety with these morning tips:
Exercise ποΈββοΈ, listen to music πΆ, have fun, take a cold shower βοΈ, and do something you love. #wellbeing
πVapers, smokers, ready for a richer #CBD experience ?!
Meet FLOW: a game-changer #FullSpectrum#vape pen for a closer-to-nature experience πΏ
Over 75% #cannabinoids in every #puff, enriched with #terpenes for calming effects. π§ββοΈ Prepare for flavor overload π #vapecommunity
πResearchers from Finland have made discoveries about how different emotions can make our bodies feel. #Love brings warmth while #fear can affect stomach. Understanding this helps treat behavioral disorders effectively. Notice how emotions affect you? Share your thoughts! π
πFeeling overwhelmed by #perfectionism? Break free!π
Take time to reflect π§ββοΈ
Find joy in an #activity π
Surround yourself with #positivity π€
Don't shy from seeking professional help π
Embrace mistakes as part of the process π
Every small step leads to a happier life! πͺ
π Essential #braincare tips:
Get sufficient sleep π
Stay active πββοΈ
Eat healthy π₯¦
Learn new things π
Manage stress π§ββοΈ
Consider #CBD for better relaxation π Small changes, big impact on your overall health! #meetharmony#harmonycbd π§ β¨
π #Kissing perks
Reduces stress, boosts happiness & confidence, even improves oral health.
Next time you kiss, remember it's not just love, it's good for you! Tag your partner - it's kiss time! π #healthbenefits
Ready to add #gratitude to your daily routine? π€ Here are simple rituals to shift your focus to the #positive:
Appreciate nature's beauty πΊ
Spread #love and #positivityπ
Set positive intentionsπ
Keep a gratitude journalπ Are you ready to start living a more positive life?
Hey, sleepyheads! π΄
Boost your sleep easily ! π How? β¬οΈ
1οΈβ£ Meditate before bed
2οΈβ£ Avoid too much water
3οΈβ£ Smart dinner
4οΈβ£ No screens
5οΈβ£ Consistent routine
6οΈβ£ CBD 30min pre-bed
Share your sleep tips! π
#harmonycbd#personaldevelopment#wellbeing#mindfulness
π± Borneol is a terpene found in ginger, thyme, and rosemary. Some varieties of cannabis and hemp contain small amounts. You can find it in Skin Meditation, our cooling CBD massage gel.
Check out the full post on IG & FB π
#meetharmony#bienetre#CBD#chanvre
Four reasons to try CBD Peace gummies π‘
π Theyβre tasty
π Enjoyable
π§‘ Good for the Planet
β€οΈ Made with quality ingredients
π Who would like to try #CBD Peace Gummies?
#MeetHarmony#HarmonyCBD#Chanvre#Cannabidiol