I don't know who needs to hear this but... if you're thinking about giving up, remember in 2 years you could be marrying someone you haven't met yet. In 2 years you could have a job at a company you haven't heard of that makes you happy. In 2 years you could be on your way to buying a home you never thought that you could afford. In 2 seconds you could be happy again. In 10 years you could be watching your kids growing up. But you'll never know unless you get there. If you want to give up don't. Go for walk/run. Gather yourself and remember it's a bad time not a bad life, you'll get through this trust me.
A co-worker died 2 days ago. HR is busy cleaning out her office & a talk of posting for her position.Meanwhile,a family is grieving the loss of a beloved wife and mom.This is a reminder that you are replaceable to your work, but you're invaluable at home.Don't make work your life
‘if you don’t heal what hurt you, you’ll bleed on people who didn’t cut you’- a phrase we see a lot. however, it’s true: people who haven’t unpacked or taken the steps to heal their trauma/past wounds, often hurt or traumatise those who mean them no harm - and the cycle continues
you absolutely do not have to be ‘fully healed’ to be worthy of healthy relationships or friendships. there is no such thing as ‘fully healed’, anyway. as long as you are self-aware, inviting in calm and mature connections can be a relationally healing experience in itself.