You're not alone, it can be really tough to talk about mental health but it shouldn't have to be. Let's keep talking, listening and caring for one another.
If you need some helpful conversation starters ➡️
https://t.co/1lotHJuUKh #BellLetsTalk
Today is #BellLetsTalk Day! For every tweet and retweet using #BellLetsTalk or view of the official Bell Let's Talk Day video, Bell will donate 5c to Canadian mental health initiatives. Please share! #BellAthletesConnect
You MUST give your body and your brain time to rebalance and recharge. Your brain requires downtime to put things in place and generate new ideas. You can’t take care of others until you first learn to take care of yourself!
How do you recharge? Share when you retweet! #MAXOUT
For the past decade, #BellLetsTalk Day has been a standing reminder of how much we can accomplish when we speak up about mental health. Don't suffer in silence, you are not alone! #SickNotWeak