Ever noticed how your mind loves to rehearse the worst-case scenario? 🧠 The truth is, life rarely unfolds exactly as we fear it will. Next time those anxious thoughts creep in, remind yourself: life doesn’t follow the script.
#overthinkers#anxietyrelief#holisticpsychology
Happiness is like a bar of wet soap. The more you try to hold on to it the more it will slip away. The more you chase it, the more elusive it becomes. Rather, we must try to BE it. Welcome it. Honor it.