Just overheard a ER doctor tell a patient “If you are concerned about C02 levels from a face mask, then our climate crises is really gonna make you lose your mind”
me before the pandemic: I can do a full day of work and go for drinks and dinner after and then do 4 more full days of work with events and nights out on the weekend and maybe even a workout in the week
me now: if I move I will need to sleep for 14 hours to recover
when i hated my job, i hated my life. i would complain on a daily basis. i ate bad, barely moved my body, and was always aggravated. if this is you, pour into yourself. get up early, move your body, seek therapy, pick up a hobby, and eat more colorful fruits + veggies.