Melissa

Peer Support Worker at BDCT MyWellbeing College NHS IAPT Service @thecellartrust

[Melissa @melissabee____]

The greatest glory in living lies not in never falling, but in rising every time we fall💫#NelsonMandela #growth #living

[Jennifer Byron @JenniferByron14]

It’s Wellness Wednesday here @BTHFT and what better way to start than with kindness? #KindnessMatters #bekind #WellnessWedneaday

[Melissa @melissabee____]

@ElloraGreenwood Well done for recovering some slides, hopefully it doesn’t set you back too much? Whenever it happened to me at uni before the 2nd time was always better so you never know the same could happen for you! 🤞🏻

[Melissa @melissabee____]

@ElloraGreenwood Oh no I’m heartbroken! Can IT retrieve it? 😓😓😓

[Bradford District and Craven Talking Therapies @bdctalktherapy]

We are signing off for the weekend now, just remember you are not alone, if you feel in mental health crisis, the following crisis numbers are available: First response 01274 221181 (24/7) Samaritans 116 123(24/7), Mind's Guideline 0800 1884884 (12pm-12am) or call 999

[Bradford District and Craven Talking Therapies @bdctalktherapy]

1/2: Since #InternationalDayOfHappiness is on Saturday let's kick start the week with understanding the fundamentals of happiness with Maslow's Pyramid of Happiness and recognise which area of your life might be interrupting you feeling #happy

[Bradford District and Craven Talking Therapies @bdctalktherapy]

At MyWellbeing College we offer Cognitive Behavioural Therapy for #BingeEating. To enroll into our service head over to our website or call us on 0300 555 5551 to find out if our support is the most appropriate for your #mentalhealth #EDAW2021

[Bradford District and Craven Talking Therapies @bdctalktherapy]

Here is another great example of a metaphor used in therapy, the #stressbucket is a great example of how to manage when we feel overwhelmed.

[Melissa @melissabee____]

@MywellbeingC @Mel_Pickup @LizHarney @BDCFT_IPS This is great thank you!

[Melissa @melissabee____]

@MywellbeingC @Mel_Pickup @LizHarney @BDCFT_IPS Why are metaphors used in therapy? How does it help people struggling to cope easier? #mentalhealth #metaphors

[YoungMinds @YoungMindsUK]

How to help your child in an anxious moment.

[Melissa @melissabee____]

@GlimmerTwin I had felt very much like different snow the last week hasn’t it?

[Melissa @melissabee____]

@GlimmerTwin My sister sent me a photo of a snowflake the other day just like this. I genuinely didn’t know till that day that they looked just like this...they’re so pretty ❄️

[YoungMinds @YoungMindsUK]

Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you're a young person and need urgent support with your mental health, please text YM to 85258. https://t.co/zM2YcVebkP

[Bradford District and Craven Talking Therapies @bdctalktherapy]

For today's #MWCExpertHour we have been lucky enough to have some questiones answered by a retired Police Constable from Bradford reflecting on how he managed his mental health during his 30+ year career as a beat PC and working in traffic. @WestYorksPolice @WYP_PCSOtrain

[Bradford Council @bradfordmdc]

Today 1,001 candles were lit on the steps of city hall to remember each person who has been lost to COVID in Bradford district.
Partners across the district will also light up buildings to remember all those whose lives have been lost or affected by COVID

[Melissa @melissabee____]

I was so moved by #AmandaGorman with this speech! 🧡

[Bradford District and Craven Talking Therapies @bdctalktherapy]

#AmandaGorman such inspiring and beautiful words, no matter what the occasion! Very profound, very moving and very simple

[Bradford District and Craven Talking Therapies @bdctalktherapy]

Up coming #free course dates and times for people wanting to manage #anxiety and #depression in #Bradford, #Airedale, #Wharfedale and #Craven

[Melissa @melissabee____]

A role is available within my team, if you’re interested get in touch with The Cellar Trust! I love working for the service it is the best decision I ever made 🧡

[The Cellar Trust @CellarTrust]

We are recruiting to the the role of #PeerSupport Worker. This is is part of our @BDCFT collaboration, where our team are embedded in @MywellbeingC making sure that peer support is right from the first point of contact. Please help us spread the word! #Bradford #BradfordJobs

[Bradford District and Craven Talking Therapies @bdctalktherapy]

https://t.co/Jm2l3is7LB
This is an exciting opportunity for a High Intensity CBT Therapist to join MyWellbeing College - an established forward-thinking ‘Improving Access to Psychological Therapies’ (IAPT) service. These vacancies are based within the City team