Mike Mendenhall

Mayor Spanish Fork City

[Mike Mendenhall @mendenhallsf]

Couple of things I’ve loved for a long time. Ozzy and the Fiesta Days Rodeo. @PostMalone brought em together tonight.

[Mike Mendenhall @mendenhallsf]

@BoozeCougs @RyanQualtrics I concur and approve.

[Mike Mendenhall @mendenhallsf]

@randychipman @SpanishForkCity Thanks pal

[Mike Mendenhall @mendenhallsf]

Tuesday I took the oath of office again as the 47th Mayor of @SpanishForkCity.

This is YOUR office, YOUR city, and it always has been. In that spirit I wore my #meta glasses so you can all see what it looks like to be “sworn in, before you get sworn at.” 😀

#metamayor

[Mike Mendenhall @mendenhallsf]

I remember being 16 and asking my Dad are we democrats or republicans? He said “I’m a republican, but Brother Money down the road is a democrat, and a good man.”

My 18 year old just voted, hopefully for his dad, good stuff.

[Mike Mendenhall @mendenhallsf]

8 year old grinding, golden retriever not so much.

[Mike Mendenhall @mendenhallsf]

@GarrettBrownTV @JUCOWorldSeries @slccbaseball @2YearBaseball Gutty comeback.

[Mike Mendenhall @mendenhallsf]

Collision and then Comeback! SLCC comes from way behind to win! #SCtop10

[Mike Mendenhall @mendenhallsf]

Florence-Darlington Tech vs. Salt Lake (Elimination Game) - via @ESPN App ⁦@ESPNAssignDesk⁩ #SCtop10 ⁦@eastonromero7⁩ tough as nails in the Juco World Series https://t.co/u6WlqeelNy

[Mike Mendenhall @mendenhallsf]

Collision at the plate.

[Mike Mendenhall @mendenhallsf]

Honored to share a page with @SenJohnCurtis and @mayorkaufusi Thank you voters and thank you @UVMag

[Mike Mendenhall @mendenhallsf]

@randychipman @clintbetts @RyanQualtrics @RyanQualtrics
Spanish Fork City:
Entrepreneurs ✅
Public-Private-Partnerships ✅
Home of Pride and Progress ✅
Let’s talk.

[Mike Mendenhall @mendenhallsf]

Mayors of Utah Valley: Celebrating the people, things that make our ‘small’ town great https://t.co/mRtHpFzy6V

[Mike Mendenhall @mendenhallsf]

@prcawildcircuit Rodeo of the Year

[Mike Mendenhall @mendenhallsf]

I like the emphasis put on the family and community.

[Dan Go @CoachDanGo]

The Silent Pandemics

1. We don't eat real food.

2. We don't exercise.

3. We sit at desks and then come home to sit on couches.

4. We numb our emotions with food, drugs & alcohol, which makes the emotions come back even worse.

5. We decided that the sun is dangerous for our health.

6. We don't allow ourselves to be bored anymore.

7. We created a pill for every ill.

8. We've decided that being entertained is more important than living.

9. We have a constant connection to our devices but no connection to ourselves & our communities.

10. We eat too many calories but not enough nutrition.

11. Testosterone levels are declining and some people think that’s a good thing.

12. Some scientists promote sugary cereals to be more nutritious than eggs and beef.

13. We believe our feelings are facts.

14. We want to cancel others we disagree with and people who hang around others we disagree with.

15. Pharma companies are second to tech companies in marketing spend to consumers.

16. We trade our sleep for more social media time, which messes up our sleep even more.

17. We are mentally unhealthy because we're physically unhealthy.

18. There's a health food section in the grocery store when it should be where the whole foods are.

19. We get exposed to the extremes on social media and think they are the reality we live in.

20. People watch mainstream news to keep us informed when they’re incentivized to keep us angry & scared.

21. We put focus too much on money & status and not enough on health, family & community.

I don't have all the answers but I believe that we can live better lives by doing the opposite of this list.

Take action. Be proactive.

[Mike Mendenhall @mendenhallsf]

#fiestadays #spanishfork #prideandprogress

[Mike Mendenhall @mendenhallsf]

@randychipman @SpanishForkCity @randychipman you ought to try riding a bicycle sometime and help us reduce the traffic… 😬 just teasin’ I’ll have the traffic folks look at it.

[Mike Mendenhall @mendenhallsf]

@randychipman @SpanishForkCity @AlanWessman @mikemckellutah @DeidreHenderson @conserveUV Spanish Fork City public hearings will happen in the near future on this project.