This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.
The most underestimated skill:
Being in a good mood no matter what shit is going on in your life, and still running after your dreams with the same intensity.
I’m convinced that everyone should take a big swing at some point in their life and experience what it’s like to truly go all in on a meaningful pursuit otherwise they grow bitter with age.