MenoLeader_Charlie

#MenoLeader for #MenoHealthUK🔥 Providing a support network with fun exercise classes for those going through the menopause 👊Take control of your #Menopause👊

[MenoLeader_Charlie @MenoLeaderCB]

We empower women to take control of their menopause🔥
At #MenoHealth, we offer practical support with fun exercise classes within a safe environment. Become a #MenoSister today and gain the confidence to live your best life 👊 #Menopause #MenoHealthUK #InThisTogether #MenoLeader

[MenoLeader_Charlie @MenoLeaderCB]

@50Sense

[MenoLeader_Charlie @MenoLeaderCB]

On the 6pm news tonight talking about menopause.
Let’s keep the menopause conversation going.
#menopausesupport
#menohealth

[MenoLeader_Charlie @MenoLeaderCB]

@SurMenoNYTM
@MenopauseSym @Menopause_Cafe
@Dianedanz

[MenoLeader_Charlie @MenoLeaderCB]

@ThisisDavina @carolynharris24

[MenoLeader_Charlie @MenoLeaderCB]

@DrNighatArif

[MenoLeader_Charlie @MenoLeaderCB]

Fab chatting with Tindara Sidoti-Mcnary and Catrin Osborne yesterday up WWX about their project “Making The Change” and being asked “What does the menopause look like?”
So looking forward to the up and coming dates for “This Is What The Menopause Looks Like”
#menopausesupport

[Julie Robinson @FABSJULIE]

Rachel: "I needed some confidence around exercise that I could manage & would fit into my lifestyle. MenoHealth classes have given me back an enthusiasm for life that was missing. Charlie's support has been invaluable" Great teachers change lives @MenoLeaderCB @Womeninsport_uk

[MenoHealth @MenoHealthUK]

Group support for women during menopause

At MenoHealth we are acutely aware of the struggles women face during #menopause. Find out how we're supporting hundreds of women all across the UK ⬇️

https://t.co/cf1La2o6E0

#MenoHealth #menopausesupport #menopausehealth

[Julie Robinson @FABSJULIE]

So many women suffer with #brainfog during #menopause so here's some welcome news: “The brain has the ability to find a new normal after menopause in most women,” says a top researcher https://t.co/xoo60H7M9v via @WSJ @MenoHealthUK @T4W_Henpicked

[MenoLeader_Charlie @MenoLeaderCB]

#FathersDay #FathersDay2021

[MenoLeader_Charlie @MenoLeaderCB]

Thank you Teressa for sharing your 'Menopause Story'🧡

Please visit my FB page @CVBBalancedHealth to read Teressa’s journey. No doubt this will resonate with so many women
#knowledgeispower
#cvbbalancedhealth #menopausediary #womensupportingwomen #inthistogether #menopausestory

[MenoLeader_Charlie @MenoLeaderCB]

Just a reminder ladies. The MenoChat will be taking place tonight at 7pm

Please contact me for a zoom link at [email protected]

Let’s keep the conversation going

#womenshealth #inthistogether #menopause #menopausesupport #menohealth

[CVB Balanced Health @CvbHealth]

Why should us woman not congratulate each others successes?
It is about time we acknowledged and celebrated each other

So very proud of this lady who attends my classes.
Well Done Teressa in becoming our 'Woman of the Week' 🧡
#womensupportingwomen #inthistogether #menopause

[MenoLeader_Charlie @MenoLeaderCB]

Do you need support on your menopause journey? You are not alone in what and how you are feeling

Contact us for a free 'Discovery Call' to see how we can help to support you as you navigate the ‘unpredictable waves of menopause’.

#Menopause #MenopauseSupport #menopausecoaching

[MenoLeader_Charlie @MenoLeaderCB]

Come join the fun with likeminded women

Join up today, you will certainly not regret it 🧡

#Menopause #menohealth #womenshealth #menopausesupport #MenoClass #MenoHIIT #menopausefitness

[CVB Balanced Health @CvbHealth]

Why not join one of our classes?

We are holding our online MenoHIIT sessions every Thursday evenings at 6.30pm and Sunday afternoons at 3pm
MenoClasses are on Tuesday evenings at 7pm, Saturday mornings at 9.30am and Sunday mornings at 10am.

Let’s gain control of your menopause

[MenoLeader_Charlie @MenoLeaderCB]

MAY GOALS.......MAY GOALS......

As we are rolling into the Bank Holiday Weekend, I can not think of a better time to think what YOUR 'May Goals' will be!
Love to hear what your goals will be. Please comment below 👇🏻
#menopausesupport #womenshealth #maygoals #menopausecoaching

[MenoLeader_Charlie @MenoLeaderCB]

@oadbyfsf @SurMenoNYTM @Karen_Kenning @FABSJULIE @BeeClaypole @HazelHayden @DrJaneDavis1 @PeriodsPower This is such an amazing idea and so kind. Yes please I would love this. If you could do a brown and orange one that would be amazing 🧡🤎 xx

[MenoLeader_Charlie @MenoLeaderCB]

So very privileged to have been asked to contribute alongside other awesome women to this much needed book on Surgical Menopause.

Remember, 'Knowledge is Power'
🧡🤍🤎

#NYTM #surgicalmenopause #womensupportingwomen #womenshealth #CVBBalancedHealth #knowledgeispower

[CVB Balanced Health @CvbHealth]

What is YOUR next challenge that you are setting for yourself?

Just remember to keep focused and then your future self will be thanking you in years to come.

NEW MONDAY.....NEW WEEK......NEW GOALS

#menopausesupport #womenshealth #newgoals #menopausecoaching #menopausefitness

[MenoLeader_Charlie @MenoLeaderCB]

Please follow my new page in support women’s health @CvbHealth 🧡
Thank you in advanced xx