Rob - Mental Health Rockstar

Normal guy talking about #mentalhealth and #mentalillness. Suffer from #depression and run We are all Mental Health Rockstars!

[Rob - Mental Health Rockstar @mentalrockstar]

Let’s take #mentalhealth One Step at a Time. Small goals and achievements create a lifetime of growth.

#mentalillness #depression #anxiety #mentalhealthawareness

[Giving Voice to Depression 🎙 Podcast @VoiceDepression]

To everyone here who shares about the #struggle of #mentalillness in an effort to connect and let others know #YouAreNotAlone and that there is #hope and #recovery, THANK YOU! You're heroes, every one of you. ❤️
#resilience #connection #depression #SuicidePrevention

[Rob - Mental Health Rockstar @mentalrockstar]

I want to thank @elvisduran and the @ElvisDuranShow for talking about the Tara Condell story this morning.

The mask of #mentalillness is real.

Young Manhattan dietitian Tara Condell hanged herself after posting suicide note https://t.co/rnkJ2CSmo3 via @nypmetro

[Rob - Mental Health Rockstar @mentalrockstar]

To all my people in #readingpa and beyond, please know that you are loved and your life is worth living.

#MentalHeath #mentalhealthawarness @berks_yac @NAMIBerksPA @BerksFoundation

[Matt Banks @MLDBanks]

What they don’t tell you about depression is that sometimes it feels a lot less like sadness and a lot more like the emotional equivalent of watching paint dry.

#SickNotWeak #BellLetsTalk #Bellcause

[Rob - Mental Health Rockstar @mentalrockstar]

Can You Find Your “Happy Place”? https://t.co/JSrMRg2IEz via @mentalrockstar
#MentalHealthAwareness #mentalillness #MentalHealthIsHealth #Depressionwontdefineme

[Rob - Mental Health Rockstar @mentalrockstar]

Just a reminder that you are worth it! You are awesome! You are loved!

#mentalhealthawareness #mentalillness #mentalhealthrecovery #depression #depressionsucks #anxiety #bpd

[Rob - Mental Health Rockstar @mentalrockstar]

@CosmicAmericana I like what I have read about Sam-E. I have been looking into it.

[Rob - Mental Health Rockstar @mentalrockstar]

What is your go-to coping mechanism for dealing with an extreme episode of your #mentalillness?

[Rob - Mental Health Rockstar @mentalrockstar]

@roadieric Separate issue from my depression, but it doesn't help the issues. Puts me in a terrible mood. Not many people have heard, or believe that it is even real, but if you have it, you know, for a fact, that it is.

[Rob - Mental Health Rockstar @mentalrockstar]

Do you feel like you have to wear a mask for certain people in your life? Is your mask starting to get heavy?

The Mental Illness Mask https://t.co/lpvD1Aw9ul via @mentalrockstar
#mentalhealth #mentalillness #MentalIllnessAwareness #Depression #anxiety

[Rob - Mental Health Rockstar @mentalrockstar]

I started a new FB group for all of you #mentalhealth Rockstars that are looking for another safe, interactive, non-judgemental place to discuss #mentalillness and life in general.

https://t.co/RrxPZuCKe7

[Rob - Mental Health Rockstar @mentalrockstar]

Today is the day to rise above your #depression!

#depressionsucks #depressionawareness #mentalillness #mentalillnessawareness #mentalhealth #mentalhealthawareness

[addison (they/them) @addisnbee]

The world is better with you in it. If you are struggling, reach out. Asking for help is not a sign of weakness, but if bravery and strength 💙#BellLetsTalk⁠ ⁠@SickNotWeak

[Rob - Mental Health Rockstar @mentalrockstar]

Please send words of encouragement.

[Erica L💜 @LombardErica]

Please God - I can’t anymore.... I don’t get any of this life... I really need a miracle... really Lord God... I know I’m not worthy and maybe that’s just it.... the branch that’s been cut off.... please don’t let go of me. 😭😭😭😭😭

[Ashley Duarte-Devlin @ashleyddevlin]

#bellLetsTalk because things do get better. I’ve kept my suicide note for 8 years as a reminder of that. #SickNotWeak

[Mary Ann777 @MaryAnn7772]

Let's end the stigma around mental health. #BellLetsTalk

[Rob - Mental Health Rockstar @mentalrockstar]

My therapist and I have developed a pretty good toolkit for my #mentalillness. For anyone who hasn’t started one, thought I would share.

4 Tools For Your Mental Health Toolkit https://t.co/ZVc4GMWllg via @mentalrockstar
#mentalhealth #MentalHealthAwareness #Depression

[Rob - Mental Health Rockstar @mentalrockstar]

It’s time to get comfortable talking about #mentalillness and #mentalhealth. #MentalHealthAwareness needs to become a priority in today’s society.

[Rob - Mental Health Rockstar @mentalrockstar]

It is still hard to believe that in today’s world, people cannot get the help and attention they need.

[Miss Mental Health 🐝 @miss_health]

Having a mental illness is nothing to be ashamed of and neither is talking about it 💙
#mentalhealth #mentalillness #mentalhealthawareness #sicknotweak #itsokaynottobeokay #mindfulness #mind