Pooja Khanna

Co-Founder @shyfthealth & @mindhousehq

[Pooja Khanna @mepooja]

courage > strategy

[Ben Rothenberg @BenRothenberg]

For those who thought the time lag was the difference here, the numbers have not budged much in the last 24 hours.

This was all pretty facetious, obviously, but two real takeaways:

1) metrics are variable and situational, so the best and simplest way is equal pay, always, and;

[Brian Chesky @bchesky]

Women founders have been reaching out to me over the past 24 hours about how they don’t have permission to run their companies in Founder Mode the same way men can. This needs to change

[Pooja Khanna @mepooja]

Join us for @MindhouseHQ 's first Mental Health Circle in BENGALURU on 14th July at Koramangala.
Register here: https://t.co/DV7wh5kEr3

Circles are small, private gatherings for people to safely share their struggles with mental health, feel heard & learn from each other.

[Pooja Khanna @mepooja]

It’s time for women’s tennis to have best of 5 sets in Grand Slams @WTA @atptour

[Pooja Khanna @mepooja]

We’re hosting our very first circle this Saturday on 27 April 2024 at Boulderbox, Vasant Kunj, New Delhi. Come share your mental health struggles, connect with others and learn from their shared experiences over a cup of tea/coffee. Register here - https://t.co/kmsoFeXzpQ

[Pooja Khanna @mepooja]

Join us for our first Mindhouse Mental Health Circle in Delhi!

Battling Mental Health issues can often feel lonely. Unlike physical health, others can't always see what you are going through, and the stigma (although decreasing) can make it hard to talk about it freely. (1/4)

[Pooja Khanna @mepooja]

Connecting with someone going through a similar experience lets you know you are not alone. And helps you learn from shared experiences.

Introducing Mindhouse Mental Health Circles (2/4)

[Pooja Khanna @mepooja]

Circles are small-group, private gatherings of trusted people coming together to share their struggles with mental health safely in a judgment-free space, where you can freely share your stories, feel heard and learn from each other.

Join us! (3/4)

[Pooja Khanna @mepooja]

Doze off to “dreams made in heaven” by @jimSarbh on the @MindhouseHQ app 😇

[Mindhouse @MindhouseHQ]

A journey through the Northern Lights with Jim Sarbh (@jimSarbh) is exactly what you need to drift off into some much needed rest tonight! 😌

Available only on the Mindhouse app. Download now. - https://t.co/XfFLnWl7iD

#sleepstory #goodnight #mentalhealth #mindhouse

[Mindhouse @MindhouseHQ]

Yes, we are looking at you! 👀

#mindhouse is #comingbacksoon with your favourite Meditation sessions, and much more. Stay tuned!

#meditation #mentalhealth

[Mindhouse @MindhouseHQ]

It’s all about practice! 🧠

#mindhouse is #comingbacksoon with your favourite #meditation sessions and much more. Follow us to stay posted!

#mentalhealth

[Pooja Khanna @mepooja]

😇

[Mindhouse @MindhouseHQ]

Coming back soon to calm your minds. 😌

#comingbacksoon #mindhouse

[Shyft @shyfthealth]

Looking for some new tunes? We put together some songs shared by our community and now it’s yours - Shyft Workout Mixtape. 🏃‍♀️🕺🏋️‍♀️
Hit play! - https://t.co/ctofQQhwtl

#workout #playlist #workouttunes #healthandwellness #community

[Shyft @shyfthealth]

A lack of quality sleep or disrupted sleep patterns can trigger migraines in many people. Additionally, migraines can disrupt sleep, creating a vicious cycle that can be challenging to break.

https://t.co/eOWtOMDxlT

[Ashish K. Mishra @akm1410]

VC's blowing their own trumpet is my favourite genre of content.

I'm afraid Lightspeed can't go anywhere. With $1.6 billion sunk in troubled companies like Byju's, Udaan, Apna, Sharechat, Teachmint and an ever growing shoddy portfolio, LSVP will be clobbered if they leave.

[Shyft @shyfthealth]

Did you know 14% people are sensitive to Gluten (naturally occurring protein in wheat, barley, rye...)?

Here's a quick read about #gluten sensitivities - celiac disease & non-celiac gluten sensitivity; their symptoms, and how to diagnose them.

https://t.co/P89YDN0hL1

[Pooja Khanna @mepooja]

Thrilled about the launch of Communities by @shyfthealth! https://t.co/E254oIB6s2

A peer group that motivates & supports along with complimentary & exclusive access to carefully curated health & wellness content, expert insights, professional guidance, challenges & more!

[Pooja Khanna @mepooja]

A single health & membership with a like minded community. Coming soon! #shyftpass @shyfthealth

[Shyft @shyfthealth]

The ultimate health and wellness membership. Coming super soon with #ShyftPass

[Pooja Khanna @mepooja]

With Healthwatch, we aim to bridge this gap and give you in-depth information on the causes and symptoms of these health conditions, along with an understanding of how different lifestyle choices impact them.

#health #wellness #fitness #fitness #lifestyle #nutrition

[Pooja Khanna @mepooja]

Launching Shyft 's content platform for health - Healthwatch https://t.co/ijUr5rwo8q

Healthwatch brings to you highly researched & comprehensive articles on over 21 health conditions and health goals; reviewed by nutritionists, doctors, fitness instructors & health coaches.

[Pooja Khanna @mepooja]

We realize that providing knowledge & information about health is as important as the services we provide to our customers. However, most health platforms are focused on American or European readers, making it difficult to visualise health or lifestyle in an Indian context.