MerseyBrookEducation

#Enthusiastic #Education Team based across Liverpool & Wirral providing 21st Century Relationship & Sex Education #RSE

[MerseyBrookEducation @merseybrook]

For more information please ring our Wirral Clinic on 0151 670 0177 or our Liverpool Clinic on 0151 207 4000

[Brook🏳️‍🌈 @BrookCharity]

Our number one priority is the safety of our young people & staff. For this reason, we are moving to appt only in all clinics to minimise crowds.

Please visit our website to find the number of your local clinic and call them to book an appointment.
https://t.co/qu7s4QehVy

[MerseyBrookEducation @merseybrook]

Our Health Services in Schools team are at Birkenhead Sixth Form Freshers Fair today until 2pm. Pop down and say Hi! to Clair and Jenny👋 #SexualHealth #freshers2021

[MerseyBrookEducation @merseybrook]

We love having you on our team Rachael! And we’re so glad to hear you get so much out of it too 💜

[Brook🏳️‍🌈 @BrookCharity]

Here's what one of our volunteers, Rachael, has to say about volunteering for Brook this #PowerOfYouth Day!
#VolunteersWeek

"When I first got in touch with Brook, it was like coming home." 💜

[MerseyBrookEducation @merseybrook]

Visit https://t.co/Fgupj7Wjg8 to see how we could support you too

[MerseyBrookEducation @merseybrook]

#RightNow our team are providing specialist support to young people in Merseyside through our digital platforms. We want to make sure you all continue to feel empowered to maintain healthy relationships in new ways, and look after your sexual health too ✨ #NeverMoreNeeded

[MerseyBrookEducation @merseybrook]

Brilliant insight and advice from Emilie, who we are very proud to have on our team ✨

[Brook🏳️‍🌈 @BrookCharity]

In honour of LGBT History Month, have a read of this blog by Brook Education and Wellbeing Specialist, Emilie Cousins, who shares some ideas about what teachers can do to make sure their RSE curriculum inclusive of the LGBT+ community. #LGBTHM21
https://t.co/iutsbwEIda

[Sahir House @SahirHouse]

National HIV Testing Week is just around the corner, which means there’s no better time to get tested & know your status. Testing for HIV is quicker & easier than ever. Find out if you’re due a test https://t.co/cxp3c2ReJd @startswith_me @HIVPreventionEn @SexHealthSefton

[Brook🏳️‍🌈 @BrookCharity]

Thank you for your continued support of Brook and the work that we do. We look forward to achieving even more in 2021!

Our services are operating slightly reduced hours so please check locally for opening times.
https://t.co/yQgWisAKMx

[MerseyBrookEducation @merseybrook]

Merry Christmas from everyone at Merseyside Brook! We hope you all have a wonderful Christmas!🎅🎄

Stay safe and enjoy the festive period💚💜

[Brook🏳️‍🌈 @BrookCharity]

Enthusiastic.
Given freely.
Informed.
Specific.
Reversible.
Here's everything you need to know about consent. #orangetheworld #GenerationEquality https://t.co/OausQyYyMm @UN_Women

[MerseyBrookEducation @merseybrook]

@bensaunders44 @BrookCharity This is what we love to hear! We would love to share this with our colleagues across Brook. Would you mind dropping us a dm👍

[MerseyBrookEducation @merseybrook]

Brook's Big RSE Lesson is happening on Wednesday 16 September at 10am!

To kickstart the year of mandatory RSE, we’re holding a free 1 hour virtual RSE lesson led by expert Brook educators.

Don’t miss out! Sign up today to Get Your RSE in Gear! 

https://t.co/GSWquUX1oB

[MerseyBrookEducation @merseybrook]

If you know of any young people who may be interested in this please signpost them to Rockpoint Community Instagram page for more information

[MerseyBrookEducation @merseybrook]

We've got something exciting to share with you!👀

We've teamed up with a new community service that has opened up in New Brighton.

On Wednesday 30th September 2020 we are going to be hosting a wellbeing session with Rockpoint Community 5pm-6:30pm

https://t.co/Df1Ai5845h

[Kooth Digital Health @kooth_plc]

Today it's vital we remind those around us that help and support are always available, whether digitally, over the phone, or from a friend or family member. Let's all work together this #WorldSuicidePreventionDay to prevent suicide 💙

[MerseyBrookEducation @merseybrook]

It can be so hard to find a positive in all the negative thoughts. Just finding the energy to get ready for the day is a massive shining light. Just something to show yourself you can do it is sometimes all you need to take the next step. 
Emma
HCA Liverpool
#BounceNotBreak #YMHD

[MerseyBrookEducation @merseybrook]

A few years ago I started a little "memory jar". I find there are days when you honestly can't see there have been any positives in the day.

[MerseyBrookEducation @merseybrook]

I started to try and find a positive for the day. That positive can literally be you have managed to leave the house! I would then write it down and place it in a jar. The jar can be decorated or just plain, but it's there for the positive thoughts/events.

[MerseyBrookEducation @merseybrook]

Then each night and morning (if I don't wake up too late) 😂 I use an app called insight timer and chose a guided meditation that suits best for how I'm feeling always feels like a fresh slate after ive finished a meditation at night!
Lauren
Health Care Assistant
#BounceNotBreak

[MerseyBrookEducation @merseybrook]

One of the best things I started doing was yoga! Sometimes if I'm really frustrated and need to do something to release that stress and energy yoga helps so much with this and to also give me time to not be in my head and more present there's amazing videos on YouTube!

[MerseyBrookEducation @merseybrook]

When I'm anxious I find reading self help books the best so I can understand my body better and what is happening physically when I'm feeling that way; then Journaling about this to understand what situations cause me to feel that way and triggers etc!