I was ..
-Born to teenage parents. They Divorced. Remarried. Verbally abused.
-Addicted to porn.
-Bullied at school.
-Seeking validation in things that couldnโt fill me.
-worshipping money & became $5 balance broke.
-Cheated on by someone I loved
Pt 2 ๐
@chydorina Interesting! One thing I noticed is I can do some exercise walk or weights no problem add in sports with eye tracking like pickleball and basketball then I crash. I just had a much of functional neurology done. All kinds of test, happy to share if anything might help
Feb 2026 Update
Loaded all my labs and symptoms in Claude and it said itโs 100% sure my issues are MCAS driven. My VLF / sympathetic dominant nervous system is the smoking gun. I.e LF is 3000 HF rarely gets above 400. Gas is always revved with little ability to break. Breathe work does nothing for me.
Neurofeedback Brain retraining helps my nervous system for sure , but makes sense why i canโt get it to be more parasympathetic dominant and Iโve tried tons of stuff from supplements , peptides, electrical stim etc and nada
New follower, great page here. Curious what you mean by biofeedback? Iโve tested positive for Ochra and then neg months later. Gut high in aspergillius. Tested house 3x and it comes back clean. My body is majorly stuck in fight or flight per hrv and I crash after exercise. Do you have any pointers or resources?
Wow, trying to wrap my head around this with brain fog ๐ . Very interesting! I was an avid body builder and athlete. After a stressful time a switched flipped and i got locked into a high sympathetic dominant low parasympathetic state w/ fatigue, crashing 5 hours after exercise, light sound sensitivity , low Bifido / Lacto, low cortisol, low nori/epinephrine and more abnormalities. Itโs a cycle I havenโt been able to break. Thankful for all your hard work and research!
So on my hair mineral test phosphorus was on the low side. I got some to supplement and now I can tolerate TTFD and my hair loss nearly stopped. Like Iโm tugging and one hair comes out where before a gentle brush a handful came out . Wondering what the root of this is
Latest and greatest update ๐ Trying infralow neurofeedback. My brain produces a crazy amount of slow wave during the day. I also got an FSM machine Iโm renting which is pretty fascinating in all the things it can do. Looking at my OAT Iโm B1 and B2 deficient. Iโm up to 300mg of TTFD and cofactors. Also nuking candida and biofilms. I def start feeling funky after and anxiety creeps in unless I take a binder . I also tried seeing a neurological chiro . My body felt so calm after. May try somatic therapy next
@Brendabrenner11@chydorina ISF = infra slow neuro feedback , itโs a form of brain retraining . For the charcol, I just bought some capsules online. Sorry to hear about your migraines. ISF helps some people with Migraines, but it depends on the root cause
@TheRealVerbz Very interesting! Iโm such a rookie with this stuff . How does this compare to
something like a GB 4000 Mopa plasma tube for healing applications?. You can program low and high frequencies, square or sine waves, change duty cycle
@sergeantsup@chydorina My issues started with light and sound sensitivity then panic attacks. My PEM sounds a lot like yours. I can exercise , but exactly about 5 hours post exercise after I crash for 24 hours . Iโve been like this for years . No better or worse PEM wise ๐คทโโ๏ธ what protocol helped you?
@chydorina I air tested the house a year later. All neg but attic high aspergillus and one posted in the cat/laudry room high for candida which was odd. I wonder if it was my breath? My thorns test came back high for aspergillosis so not sure what to do next