Metroflex Long Beach

A hardcore, trainer-designed facility built for real results, solid gains, and shattered expectations.

[Amy Taylor @AmyTaylorNYC]

I’m on the cover of X25 Fitness Magazine! Buy the issue at https://t.co/15I3QKsAB9

@x25fitness @SGGPRelations @paulbuceta @PouyanFard1 @natalieminh @valcmakeup @MetroFlexLBC @kellymdooley

#model #magazine #photo #fitness #article #interview

[HAVAK @HAVAKdesigns]

SATURDAY NIGHT FIGHTS!
Come down to the world famous @metroflexlbc in #LongBeach to support #marine #veteran, #trainer and someone who is always representing HAVYK (even a #bjj), our pal @gsal0420 for his first #mma fight! Gonna be 💥👊🏼💥
⚡︎ HAVYK ⚡︎
https://t.co/VElmqlGXqx

[Travis horn @thebalanceguru]

This was a pretty cool gym @metroflexlbc
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LINK IN… https://t.co/kCcXFG58Yz

[Coco Taps @cocotapsforyou]

the_hell_hound_562 is all Tapped in ready to train his ass off and win @metroflexlbc March 17th.… https://t.co/cpuzQ3ibcM

[Evogen Nutrition @EvogenNutrition]

BTS of the shoulder workout I did at @metroflexlbc with @hanyrambod & Lauren Findley
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🔥 Seated Neutral DB Shoulder Press Iso Hold with a ladder 5,4,3,2,1
The catch is you keep going up in weight 💀🔥💪
It hurt SO good and it hurt a lot!
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#TeamEvogenElite Athlete @ocean.trail

[Jessica J. Furey @jessicajfurey]

A little #bts action with @johnnysocal310 at @metroflexlbc
🙏🏻📽🤫💪🏻💙🎥
Bringing #FureyFitness… https://t.co/INqp5bgUXz

[JC @SirJCheadle]

I remember my First Trip to @metroflexlbc and I saw they Had 200lb Dumbbells with Hella Dust on… https://t.co/pwcs3wy1gm

[Vincent “CocoVinny” Zaldivar @VincentZaldivar]

These two champions are the heavy weight main event tonight @metroflexlbc stay tapped in so you… https://t.co/NM6oujebEo

[JC @SirJCheadle]

Had to switch it up today and Go Get a Good Workout at @metroflexlbc with melfitnez ! #LetsGO… https://t.co/yThIjiiX7r

[Hany Rambod @HanyRambod]

Day 2 of the @evogennutrition photo shoot going on now at @metroflexlbc If you plan on going to… https://t.co/t6ItDRUTZU

[Evogen Nutrition @EvogenNutrition]

#Repost @ocean.trail ・・・You see that pump? 😎
Squeezing it out #FST7 Lateral Raises with @hanyrambod at @metroflexlbc
@evogennutrition #EvogenElite #BeXtreme #pump

[Frank. @frvnkgovea]

Shout out to @MetroFlexLBC for being one of the only gyms open today🙌🏽

[Silverbackbatman @Silverbackbat]

That one time that1legmonster took us down to @metroflexlbc #throwbackthursday #tbt playing with… https://t.co/qAr5Uz0yqB

[Paul Lazenby @MaulerMMA]

Open for you to go in and smash weights on Christmas Day — one more reason that @MetroFlexLBC is one of the greatest gyms in the world. https://t.co/7tiD5AphNX

[Metroflex Long Beach @MetroFlexLBC]

Yes we are opened for the #Holidays

[Metroflex Long Beach @MetroFlexLBC]

@marissaislamee @marissaislamee They're important! Did you find a workout partner?

[Metroflex Long Beach @MetroFlexLBC]

We'll show you the road to (sweat) success. #MetroflexGymLongBeach

[Metroflex Long Beach @MetroFlexLBC]

When you need a little pick-me-up. #MetroflexGymLongBeach