Mike Holt

train hard, play hard

[Mike Holt @mholt40]

Still places available on the new Rochdale Sacred Heart FC Football academy https://t.co/Gp2AgM5SUF

[Rochdale Sacred Heart FC @SacredHeartFC]

Great performance from the 1st Team guys tonight beating @barlickfc 4-1. Matty Dell bagged a hat trick with @ThomasBrad10 adding the 4th

[Rochdale Sacred Heart FC @SacredHeartFC]

Another top session tonight by the lads. Also some new faces. All looking fitter already. Big season ahead #RSHFC

[Rochdale Sacred Heart FC @SacredHeartFC]

Great session last night by our Senior sides. #RSHFC

[Mike Holt @mholt40]

@petescrivens England are shite stopped watching them years ago ... Overpaid no heart ... Well pleased for the Welsh go on and win it 👍⚽️

[Rochdale Sacred Heart FC @SacredHeartFC]

Everyone Welcome 👍⚽️

[Rochdale AFC Chat @TheDaleForum]

Dale sign ex-Man Utd man Rathbone https://t.co/aC5C521HnH #RochdaleFC

[Rochdale Sacred Heart FC @SacredHeartFC]

Nearly time to get back to business. 8 days before training and 12 days before our 1st game. Away to newly formed @AfcDenton #RSHFC

[Rochdale Sacred Heart FC @SacredHeartFC]

We are still looking for New/Old sponsorship at the club. Range from kits to boards around the ground. Please DM us if interested #RSHFC

[Danny Mcwilliam @DannyMcw29]

Missing the football now. Can't wait to get the lads back in on the 28th. Pre season games straight from the off. #missingfootball #RSHFC👍⚽️

[Rochdale Sacred Heart FC @SacredHeartFC]

Our 1st Team 2016-2017 Pre season Fixtures have now been released...
https://t.co/4iae1En0dB

[Ellis Robinson @teamellis]

So strong. We're all praying for u #teamellis X

[Rochdale Sacred Heart FC @SacredHeartFC]

Congratulations to @jackmorrow_ who picked up 1st team Players player of the year and Young player of the year. #RSHFC

[Rochdale Sacred Heart FC @SacredHeartFC]

We are looking for new sponsorship. For our exciting growing football club. Please DM us @MilnrowOnline @littleboroughlo #PrideofRochdale ⚽️

[Rochdale Sacred Heart FC @SacredHeartFC]

Top Goalscorer in the 1st team @v_cigs who who amassed 32 goals. Also getting the Award for the @THEMCRFL Prem. #RSHFC #GoalMachine ⚽️

[Keepitonthedeck @Keepitonthedeck]

DRILLS/EXERCISES: Swansea City academy short and sharp #KIOTD

[Milnrow Juniors FC @milnrowjuniors]

Final Day of the Season
https://t.co/3k8OTlnxM5

[Lee Merricks @leemerricksguru]

A good read @CoachingFamily @rioferdy5 worried sports science is robbing players of 'robustness' https://t.co/SjycfVwU2i via @MailSport

[Milnrow Juniors FC @milnrowjuniors]

Milnrow Juniors FC vs. Soca technix - 8 May 2016 - U9s Sharks (Sun AM - HSVMSL) - Milnrow Juniors FC https://t.co/ZvqASNQSMp