Mhürthâh Mugabe

ohh hey there!!😇

[Mhürthâh Mugabe @mhurthah]

When I get rich,I am taking all my female friends for therapy...they need to heal

[Mhürthâh Mugabe @mhurthah]

Happy #InternationalRunningDay!

What better way to celebrate than by looking back at my first Half Marathon at the Absa 7 Hills Run.

22.1km of pushing limits, testing resilience, and proving to myself that I could go farther than I thought.

#GlobalRunningDay

[Reproductive Health Uganda @RHUganda]

We are proud to be represented by a team of young people at the 9th @rhnkorg Pan African Adolescent and Youth Sexual and Reproductive Health and Rights Conference 2026.

As champions of meaningful youth participation, our young delegates are sharing experiences, learning from peers across Africa, and amplifying the voices of young people in conversations that shape the future of sexual and reproductive health and rights.

We are advancing youth-led solutions, building partnerships, and ensuring that no young person is left behind.

#RHNKPanAfricanConference2026 #WeAreRHU

[Reproductive Health Uganda @RHUganda]

Menstruation is natural. Shame, stigma, and silence should never be part of the experience.

This Menstrual Health Month, let us create a world where every girl and woman can manage their period with dignity, confidence, and access to accurate information and menstrual health products.

No one should miss school, work, or opportunities simply because of their period.

At RHU, we believe menstrual health is not just about periods, it is about health, dignity, education, equality, and empowerment.

Let us talk openly. Let us end period stigma. Let us support safe and informed menstrual health choices.

Your period is not something to hide. It is a sign of strength, health, and life.

#MenstrualHealthMonth #PeriodPositivity #WeAreRHU

[Fast & Furious @FastnFurious40]

Today is Ribbon Monday. Our flag had its place at the #ABSAKampala7HillsRun @AbsaUganda @Kh3Kampala

[Fast & Furious @FastnFurious40]

@AbsaUganda @Kh3Kampala we are ready for May 17th. Thank you @MosesRutahigwa for passing by. #7HillsRun

[Moses Rutahigwa @MosesRutahigwa]

@FastnFurious40 is ready for the Absa KH3. - 7 Hills Run. Thank you, F&F, for making a bold call to Run, So She Can.

Register and join us.

[Fast & Furious @FastnFurious40]

Our colleagues, fellow mileage sufferers, heroes, medalists. A Happy Women’s Day. 08.03.2026.

[Reproductive Health Uganda @RHUganda]

This Women’s Month, celebrate your power to choose.

Contraception empowers women to decide if, when, and how many children to have, supporting healthier families, stronger futures, and greater opportunities for women and girls.

Visit your nearest RHU Clinic to learn more about safe, effective, and confidential contraceptive options.

#WomensMonth #WeAreRHU

[Reproductive Health Uganda @RHUganda]

This International Women’s Day, we reflect on the diverse realities of women and girls, including those navigating poverty, climate shocks, displacement, and unequal access to health services.

Across these different experiences, one thing remains clear: access to sexual and reproductive health information and services is essential for dignity, resilience, and opportunities.

RHU remains committed to working with communities, partners, and young people to ensure that every woman and girl, in all her diversity, can exercise her rights and make informed choices about her health and future.

Happy International Women’s Day!

#WeAreRHU #WomensDay2026

[Fast & Furious @FastnFurious40]

Women’s Day came early at ours. The ladies at the Club? Simply the best. 🌸

[Fast & Furious @FastnFurious40]

2026 is all RAW at ours. We are back to basics!

[Naguru Teenage Center @NaguruC]

The message was clear; To brand your voice with integrity.
To speak with empathy, not echo.
Because every survivor’s story deserves both heart and honour.

#NOVOFGMUg

[Naguru Teenage Center @NaguruC]

Self-awareness, personal branding, and effective communication, three threads weaving power into every story told.

Our participants this morning glimpsed this truth, that to tell another’s story, you must first know your own.

#NOVOFGMUg

[Fast & Furious @FastnFurious40]

Good morning from Kampala.
@queridoAntonioL, we miss you too 🥺.
Saturday Communion for the win.

[RightHereRightNw🇺🇬 @rhrn_ug]

Day 2 of #UDCH2025 we have been exploring the social determinants of health—income, education, employment, social support, environment, housing, access to care & food security. These factors shape wellbeing and must be addressed to build healthier communities.
#RightHereRightNow

[Reproductive Health Uganda @RHUganda]

Day 2 of the #PTYLearningFestival

The energy is unmatched — vibe upon vibe!

Today we are diving deep into learnings, celebrations, and powerful networking moments as young people, partners, and allies come together to share experiences and shape the future.

Can’t be here in person? Don’t miss out — we are streaming LIVE on YouTube!

https://t.co/fEFjvhadzM

Join the conversation, feel the vibe, and be part of the movement.

#WeAreRHU

[Fast & Furious @FastnFurious40]

Thank you for showing up the August edition of the @teammatooke Kla-Ebbs run where we co-hared with @RwenzoriMarathn
Frame 4 is our appreciation.

Now, let's march to Kilembe.

[GreatOutdoorsUganda @GreatOutdoorsUg]

🏅 THANK YOU for making #HeroesMarathon2025 unforgettable!

To every runner, cyclist, volunteer & supporter, your energy, passion & unity made this more than just a race. You’re the real heroes! 💚

📅 See you 2026 for our 6th Annual Marathon – Our Heroes!

#TheGreatOutdoorsUG

[RightHereRightNw🇺🇬 @rhrn_ug]

The Youth Advisory Committee, in partnership with @reachahand, hosted a podcast on Menstrual Health & Hygiene debunking myths, tackling misconceptions and exploring ways to protect the girl child from period stigma.

Watch here👇 https://t.co/JXv6vE9PAo

#RightHereRightNow