Michael Hewell

I am going through mental depression therapy and report my progress here. Still have up and down days but staying positive. It gets better! 😊

[Disney Clips Guy @disneytipsguy]

It’s #Thursday!! Who wants to feel the #thunder?? One of my favorite rope drop rides in the #MagicKingdom!

What’s your fav?

Have a great day my #DisTwitter friends!

[bioreconstruct @bioreconstruct]

Aerial look at Walt Disney's plane. In storage in a WDW service area north of Animal Kingdom. Wrapped in plastic. This is the plane that Walt flew in to survey the property. Plane was on display for many years in Disney's Hollywood Studios.

[Omar Jimenez @OmarJimenez]

This is going to me make cry

[James Clear @JamesClear]

Life gets easier when you don’t blame other people and focus on what you can control.

[James Clear @JamesClear]

What can you do with 5 good minutes?

5 good minutes of:

-pushups is a solid workout
-sprints will leave you winded
-writing can deliver 1 good page
-reading can finish an insightful article
-meditation can reset your mood

You don’t need more time—just a little focused action.

[jack @jack]

We’ve made the decision to stop all political advertising on Twitter globally. We believe political message reach should be earned, not bought. Why? A few reasons…🧵

[James Clear @JamesClear]

The idea that "change is hard" is one of the biggest myths about human behavior.

The truth is, you change effortlessly and all the time. The primary job of the brain is to adjust your behavior based on the environment.

Design a better environment. Change will happen naturally.

[Lis Smith @Lis_Smith]

.@justintrudeau drops umbrella (& the mic): “As we sit here in the rain, thinking how uncomfortable we must be these minutes as our suits get wet, and our hair gets wet...it’s all the more fitting that we remember on that day in Dieppe the rain wasn’t rain, it was bullets.”

[I Am Kevin Smith @The_BodySmith]

Good Evening, Here is a few exercises you can superset to add more blood flow and intensity to your workout. Enjoy 💪🏾.
.
https://t.co/3gVCJNpBy6
.
#fitness #fit #gym #motivation #bodybuilding #instagood #fitnessmotivation #eatclean #photooftheday #fitspo #love #gymlife #diet

[Michael Hewell @michael_hewell]

We’re at the very popular Oscar’s Steakhouse with views of The Fremont Experience area below.… https://t.co/xPCf7lxEKP

[Michael Hewell @michael_hewell]

This Past Hour I woke up earlier and accomplished all of my Morning Goods before meeting @The_BodySmith at the gym for Back Day! Have a GREAT morning on purpose! 👊🏻😁 #TPHI #maxeveryhour #depressiongetsbetter

[I Am Kevin Smith @The_BodySmith]

The most power tool a person has is their belief in one’s self. You can, you will, and you deserve to be better. Your future self will thank you 😎 Cheers to another #flexfriday 💪🏾 #thebodysmithplan #friday #pump #passion #consistency #become #greater #inspiration #muscle

[Michael Hewell @michael_hewell]

This Past Hour I showered, took post gym supplements and grabbed something quick to eat. Driving to meet @The_BodySmith’s parents to buy furniture for new home! 😎👍

[Michael Hewell @michael_hewell]

This Past Hour I was at the gym building my muscles and increasing cardio health benefits. 💪😊 #TPHI #maxeveryhour #depressiontherapy

[Michael Hewell @michael_hewell]

Good morning universe! So far I completed all of my Morning Goods and am excited to workout with @The_BodySmith. I committed to more #TPHI posts today to keep me on track for the most progress. 💪😬

[Prince Ea @PrinceEa]

Think good thoughts. Speak good words. Do good deeds.

[Michael Hewell @michael_hewell]

This Past Hour I ate dinner, stayed hydrated, washed dishes, and started on cat room. I will do more #TPHI posts tom! 👍 #depressiontherapy

[Michael Hewell @michael_hewell]

This Past Hour I finished my meeting with Kevin, recycled boxes, and prepared this great meal with a dose of amino acids! Setting timer for next 60 min. 😎 #TPHI #maxeveryhour #depressiontherapy

[Michael Hewell @michael_hewell]

This Past Hour I did all of my Morning Goods. I prayed that I’m a positive force in all interactions & reactions to others today. #TPHI 👊🏻😊

[I Am Kevin Smith @The_BodySmith]

Mr. Checkerz hobbies are eating, running laps around his cage, rearranging his home settings, and reminding you he needs to eat!