You know you need to do Plyometrics
But you don’t know how
And you feel like you’re failing your athletes by not using them
I have a free 12 week Plyo Progression you can run right now
To get it:
1 Retweet this
2. Reply “PLYOS” below
I’ll DM it
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Winter arc.
Learn skills.
Go only to the gym.
Build businesses online.
Eat only for fuel and gains.
Get your head down and progress.
Your sole priority should be getting bigger and getting richer.
Nothing else matters during this time.