I'm 40.
I spent 12 years obsessing over self-improvement like an absolute psycho.
Here's what I learned in 4 mins so you can save 2000+ hours.
1. Growth for the sake of growth is ego in disguise.
@lekt8_ i think there are a lot of builders but nobody does the distrubition, thats the problem, facing customers comes with stuff YOU maybe dont like.
nicotine activates me like nothing else, is there an alternative ?
current stack:
vitamin b1 hcl; 400mg
magtein; Magnesium theorate (300mg elemental)
Choline Bitartrate 800mg
pinealon: 1 capsule
b-complex
zinc + copper 25mg 1mg
+ lot of carbs (ray peat) style