Most people treat their iPhone camera like a point-and-shoot toy.
They’re carrying one of the best true pocket cameras and using about 50% of its potential.
Here are the settings you need to change to fix that:
Starting with the one that confuses nearly everyone…
USAID disbursed Sh84 billion to over 230 institutions in Kenya in FY 2024.
Here is the Full of list of atleast all institutions:
—World Food Program: Sh15.6 billion
—Enterprises - US Redacted: Sh8.3 billion
Thread below:
LOWER BACK PAIN
Lower back pain is a common issue that affects many people at some point in their lives.
It can range from a mild ache to a sharp, debilitating sensation that can interfere with daily activities.
In this thread, we'll learn the causes, symptoms, risk factors, complications, preventive tips, treatment options, and supportive activities for managing lower back pain.
President Ruto has this morning assented to the following Bills:
1. The Tax Laws (Amendment)
2. The Tax Procedures (Amendment)
3. Business Laws (Amendment)
4. Statutory Instruments (Amendment)
5. Ethics and Anti-Corruption Commission (Amendment)
6. Kenya Roads (Amendment)
7. Kenya Revenue Authority (Amendment)
There’s a silent killer destroying you from within:
Visceral fat.
While it might be your love handles that you hate, what you don’t see is far more dangerous.
Here are 4 proven ways to obliterate visceral fat (bookmark this):
EZCEMA: ACTUAL CAUSES AND PREVENTION
Eczema is a very common skin condition, but for so long, has been mistaken for Tinea versicolor.
In this thread, you will learn the causes of Eczema and how to avoid triggers.
Come with me 👇
The Sacco Societies Regulatory Authority (SASRA) released the annual SACCOs supervision report for 2023.
Here's how SACCOs performed in 2023
1. Top 20 DT SACCOs by Total Assets
They lied to you, being cold or cold weather itself doesn’t cause pneumonia directly
Let me share some vital information about pneumonia, a serious lung infection that can affect anyone
A thread
90% of Kenyans save their money in the wrong saving avenues.
These include:
1. Banks' saving accounts
2. Banks fixed deposit accounts with low returns
3. Chamas that do merry go rounds
4. Mshwari Lock savings account
Instead of these, there is a better alternative👇
SOME THINGS ARE NEVER DONE
1. Never take your parents to court regardless of the value of the property involved. If God wanted you to have that property, you would have been born with it.
2. Never repossess what you once gave a parent.
3. Never interrogate parents regarding WHAT THEY DID with the last money you gave them. You can find out wisely. But once you realise it may raise issues, leave it at that.
4. Never lecture parents regarding their apparent weaknesses. You have not outlived them. And you haven't lived long enough.
5. A parent may take you to court, repossess what he gave you, interrogate you and even lecture you.
6. WISE PEOPLE CAN STAND A PARENT'S SPIT ON THEIR FACES. THEY KNOW IT'S A BLESSING IN DISGUISE.
7. You will never be rich enough to do a parent any favour. All you do for them is a privilege of service. They birthed you but you can never birth them. You simply cannot pay them in kind!!!
8. IF YOU CAN BUY LIFE, THEN YOU CAN LECTURE FATHERS & MOTHERS REGARDING THE HELP YOU HAVE GIVEN them.
9 Parents are treasure on this land and sooner than you think, that treasure will be buried. Appreciate your parents while you still can.
#MasculinitySaturday
Does the Sun always rise in the same direction? No. This set of photos by Zaid M. Al-Abbadi shows the direction of sunrise every month during 2019 as seen from near the city of Amman, Jordan
[source, read more: https://t.co/HkavxyBMj1]
ANNOYING COUGH
There are people with annoying cough or phlegm which is stuck in the throat.
Sometimes they lose their voices.
These symptoms never clear despite them being prescribed antibiotics or steroids.
Let me tell you what it is:
Thread 🧵
#FoodFriday