Our latest FREE paper.
Training with reduced carbohydrate availability affects markers of bone turnover in male academy football players. Congrats to @StablesReuben and collaborators on another paper from his PhD @LJMU@LJMUSportSci@premierleague@FA
https://t.co/12GT1IYYGx
Honoured to receive an @SportsDietAust Fellowship at the recent SDA conference. Grateful to everyone I have worked with and learnt from on the journey.
We congratulate Michelle Cort on becoming a Fellow of SDA.
@michelle_cort undertook the SNC in 1995 and has been a member of SDA for over 16 years. Her career as a SD has consistently focused on enhancing performance for athletes and colleagues in sports nutrition.
Another demonstration of the importance of evidence-based extreme #heat policies that are specifically tailored for a given sport. If WBGT is used, the evidence for specific thresholds and accompanying risk-reduction measures must be scrutinized https://t.co/lf9mNvOaCr
☕️&💤: How close to bedtime should we stop consuming caffeine? Look out for pre-workouts on subsequent sleep💥
Super effort by @C__Gardiner and team @SPRINT_ACU
https://t.co/MlLXubbP2n (Open Access)
We pay too much attention to the most confident voices—and too little attention to the most thoughtful ones.
Certainty is not a sign of credibility. Speaking assertively is not a substitute for thinking deeply.
It's better to learn from complex thinkers than smooth talkers.