one thing my therapist reminded me is that depression doesn’t always come in the form of sadness. it can also present itself as apathy & numbness. having no interest, not caring, no desire to really do much, not taking care of oneself, focusing on everything besides your care
i am deeply sorry to any of you who felt comfortable enough to open up to someone about your trauma & insecurities, only to have them throw it in your face when you were arguing later. that’s so unfortunate. that stings in a very different way. i hope you can heal from that soon.