Michael Hay

Montreal-born Ottawan, @CarletonSPPA @uOttawa alumnus. All tweets my own.

[Michael Hay @mikeehay]

@RickRubin very well could be the most interesting Man on earth. So much wisdom here. Great episode @jayshetty, thank you.

[Jay Shetty @jayshetty]

Today on the podcast I sit down with @RickRubin to discuss the secret to genuinely loving what you do ❤️ Full talk right here 👉 https://t.co/3U8re8aMJ4

[Michael Hay @mikeehay]

Yes!!! #BanhMiYes quickly expanding to ⁦@HintonburgCA⁩, got to love any sandwich restaurant that makes its bread fresh. ⁦⁦@InTownAndOut⁩ https://t.co/8mKpq5IED5

[Michael Hay @mikeehay]

Worth the 2+ year wait! @Trevornoah #BackToAbnormalWorldTour 👏🤣

[Trevor Noah @Trevornoah]

Thank you to everyone that packed out the TD Place Arena tonight in Ottawa, Canada! What a night!🙏🏾🇨🇦🔥 #BackToAbnormalWorldTour

[Michael Hay @mikeehay]

With @MichaelMann novel #Heat2, you watch the movie to prepare for the book. Incredible read for fans interested in the back story of main characters and finding out what happened next.

[Patagonia @patagonia]

Hey, friends, we just gave our company to planet Earth. OK, it’s more nuanced than that, but we’re closed today to celebrate this new plan to save our one and only home. We’ll be back online tomorrow.
https://t.co/fvRFDgOzVZ

[Michael Hay @mikeehay]

Thank you @Interpol for creating such a masterpiece. I re-visit this one often, and enjoy listening from beginning to end.

[Interpol @Interpol]

20 years of Turn on the Bright Lights!

Hot damn, it’s difficult to believe that it’s been 20 years since we released Turn on the Bright Lights. It feels like yesterday that we were recording the album in a studio attic in Connecticut. Such a fun and exciting time.

[Catherine McKenna @cathmckenna]

I don't just do open water swimming! I have strong views about how to make Ottawa a Super Swimmable City - more free swimming for all, better water quality, part of cool down climate strategy, tourism, jobs! And FUN! C'mon municipal candidates! Let's do it!https://t.co/V53BxOsqYe

[Michael Hay @mikeehay]

A pleasure taking part in my first @orleansparkrun. Thanks to volunteers for organizing event.

[Orleans parkrun @orleansparkrun]

93rd event / 93e événement!

🏃🏼‍♀️🏃🏻‍♂️Thanks to our participants and volunteers! 🐕

Check our latest results report:

https://t.co/QhdoGmWMBB……

#loveparkrun

[Michael Hay @mikeehay]

First time using @audible_ca today, started with #SidneyCrosby and others narrate his rookie year. Such a great way to consume #audiobooks.

[Audible Canada @audible_ca]

In his own words, #SidneyCrosby tells the story of his @NHL debut season in the Audible Original, The Rookie Year.

Listen now. https://t.co/TAop5cvLhu #SidneyCrosbyxAudible

[Michael Hay @mikeehay]

@Laura_Dudas Thanks @Laura_Dudas!

[Michael Hay @mikeehay]

A good read for #Ottawa residents, especially after the protest/occupation & upcoming municipal election. @Andrew_Z_Cohen
https://t.co/aV9RT8lyXh

[Michael Hay @mikeehay]

A must try food spot in @ottawacity just discovered. Incredible Vietnamese #BanhMi sandwiches being served up.
https://t.co/8mKpq5IED5

[Michael Hay @mikeehay]

Just like John Wick, @KingHenry_2 rules.

[Tennessee Titans @Titans]

The @KingHenry_2 Experience is BACK 👑

[Michael Hay @mikeehay]

@Mat_Main @OttawaRinks There will be one soon, yes, but not at the moment. Waiting for some restrictions to lift.

[Michael Hay @mikeehay]

The Barrington park #ODR is ready for use in #Orleans #Ottawa for the season. Ice-making led and maintened by a group of #volunteers, check it out. Will be keeping the quality of ice status updated on @OttawaRinks site.

[NHL @NHL]

Where were you when Alex Ovechkin (@ovi8) scored this UNREAL goal as a rookie 16 years ago?? 🤯

📺: @Sportsnet ➡️ https://t.co/4KjbdjVctF #NHLonSN

[Lex Fridman @lexfridman]

Here's my conversation with @marknorm, a brilliant New York comedian whose humor can be both dark and hilarious. You've been warned 😎 https://t.co/04sV3lOupK

[Michael Hay @mikeehay]

Winning a draw is always a treat, especially from your new favourite store in @placedorleans, Charcuterie by The Grand Ol' Meat Co, thanks for the bbq sauce gift basket. @HeartOfOrleans

[Michael Hay @mikeehay]

A lot of interesting topics covered for any #WuTang & #RZA fans, subjects that go way beyond music. @lexfridman thanks for the incredible episode.

[Lex Fridman @lexfridman]

Here's my conversation with @RZA, rapper, record producer, filmmaker, actor, writer, philosopher, kung fu scholar, and the mastermind of the legendary hip hop group Wu-Tang Clan. This was one of the most surreal and amazing experiences of my life. https://t.co/8m5t2o4OQY

[Michael Hay @mikeehay]

Solid music choice to open this @CBCSunday episode. Can't go wrong w/ playing Future Islands' Seasons every 3 months or so.

[The Sunday Magazine @CBCSunday]

This week on TSM with @Piya:

• @Niigaanwewidam, @SusanDelacourt + @markusoff on what the election campaign reveals about Canada

• @EdgeofSports charts the ripple effects of Colin Kaepernick 'taking a knee'

• @paimadhu on third COVID-19 vaccine doses

https://t.co/RrytdetzUd