1. Never stop exercising or learning.
2.Accept compromise to begin relationships.
3. Manifest the power of compounding.
4. Never gamble.
5. Have kids and be a good parent
6. If it flies or floats, rent it.
7. Buy half the house you can afford.
8. Art in the eye of the beholder is cheap.
9. Be thankful for and to all.
10. Be charitable.
Former Navy SEAL Jocko Willink once said, “Other than death, all defeats are psychological. Never give up.” It is true: as long as you’re alive, you can start over. You’re never as stuck as you think. At any age, you can change direction, rebuild your life, and become someone new. You’re always allowed to begin again.
Major cheat code for life: Believe things will work out. Then work relentlessly to make that belief true. You don't need certainty. You need enough belief to keep moving through uncertainty.
For people who don’t get this. I don’t mean shouting affirmations in the mirror
In the first 60 mins after waking your brain becomes wired to its first hit of dopimane it gets
If you wake up and doom scroll you’ll have the urge to doom scroll all day
If you wake up and go straight into deep work all you will want to do is work all day as your brain will chase that particular dopimane hit.
The game is just setting up your environment to make it as easy as possible to do work as soon as you wake up before anything else.
Reminder: the Crusades were a response to over 400 years of Islamic aggression against Christians and Europe.
632: Muhammad dies.
635: Muslims conquer the Christian city of Damascus.
636: Muslims conquer the Christian city of Antioch.
637: Muslims conquer the Holy Land.
639: Muslims conquer the first Christian country Armenia.
641: Muslims conquer the Coptic Christian country of Egypt.
650: Muslim armies reach southern Italy and Cyprus, taking thousands of captives as "slaves" and "concubines."
711: Muslims invade Spain, and by 715, they have overrun most of it.
717: Muslims besiege Constantinople but are repelled.
730: Muslims invade France, only to be stopped by Charles Martel at the Battle of Tours.
792: The ruler of Al-Andalus calls for the invasion of France, and Muslim armies are assembled to attack it again, but they are repelled.
827: Muslims invade Sicily and Italy, persecuting monks. Sicily remains under Islamic rule until 1092.
846: Muslims invade Rome and force the Pope to pay tribute.
848: A third invasion of France occurs, and they are repelled for the third time.
909: Muslims occupy Sardinia.
937: The Church of the Holy Sepulcher is burned down by Muslims, and more churches in Jerusalem are attacked.
1009: Destruction of the Church of the Resurrection in Jerusalem.
1012: Beginning of al-Hakim’s oppressive decrees against Christians.
1071: Muslim Turks attack the Byzantines and occupy much of Anatolia.
1094: Byzantine emperor Alexios I Komnenos asks Western Christendom for help against Muslim Turkish invasions.
1095: Pope Urban II finally declared the First Crusade.
if you're kind and patient with strangers but lose your temper the moment you walk into your own house, you're performing for strangers while punishing the people who actually matter. If you're giving your best smile to your colleagues, but giving your tired version to your parents, you're saving your energy for people who will forget you tomorrow. If you're listening to everyone else's problems but have zero patience for the people who actually know you. You're seeking validation from the outside world instead of protecting the love you already have. You act your best for people who don't matter because you're afraid of what they think. But you give your family the leftovers, lower your efforts and mistake comfort for carelessness. Remember the world only loves you as long as you perform, but the people at home are the only ones who stay when the show is over.
I have to admit, I always wondered what this part of Psalm 23 meant. I thought “He anoints my head with oil” was figurative language for God keeping the Psalmist healthy. I never knew this parallel.
Anoint my head with oil
“Sheep can get their head caught in briers and die trying to get untangled. There are horrid little flies that like to torment sheep by laying eggs in their nostrils which turn into worms and drive the sheep to beat their head against a rock, sometimes to death. Their ears and eyes are also susceptible to tormenting insects. So the shepherd anoints their whole head with oil. Then there is peace. That oil forms a barrier of protection against the evil that tries to destroy the sheep. Do you have times of mental torment? Do the worrisome thoughts invade your mind over and over? Do you beat your head against a wall trying to stop them? Have you ever asked God to anoint your head with oil? He has an endless supply! His oil protects and makes it possible for you to fix your heart, mind, and eyes on Him today and always! There is peace in the valley! May our good good Father anoint your head with oil today so that your cup overflows with blessings! God is good and He is faithful!!”