Black Americans have to exercise more especially as we get older. Too many of our people in the ages 35-70 are out of shape and our diets don’t make it any better. Soul food is extremely unhealthy and our breakfast choices are too. Candy yams, bacon, pancakes, fried chicken…
Imagine not exercising for 20+ years on top eating this bs… there’s a reason we have a high rate of death from heart disease, obesity and illnesses related to being non active and lack of exercise.
What if you're afforded your opportunity or your chance, are u prepared? Are u ready? Can u handle the pressure, the moment, the expectations or the seriousness? Are u built for this? Can u handle the scrutiny of the position? Please evaluate u because your time is coming & u may only get 1 shot. PREPARE for Success now. #CoachPrime