Ilia Topuria showed respect for Charles Oliveira’s mentality, even after setbacks. He called him always dangerous and praised his consistency, saying Oliveira always shows up and keeps chasing victory regardless of results.
Topuria also reflected on his performance against Max Holloway, saying, “The last fight he surprised me a lot with Max Holloway - the determination he had in the fight, he was very aware of everything and very confident about himself.”
He added that Oliveira has a lion heart, explaining that while many fighters lose their aura and confidence after losses in the UFC, Charles is different, with a special mindset and resilience.
Dana White says a 72 hour fast will completely change how you feel
“I just ran into a guy who told me he started fasting because of my video, and he said it’s life-changing. When you do a 72 hour water fast, the clarity you get and the way you feel is incredible. It’s something you should try a couple times a year”
“I just do water and electrolytes, zero sugar, zero calories. I don’t do bone broth, I like to keep it simple. It sounds crazy, but once you try it, it becomes addictive. You feel incredible”
I don’t really like to give people advice because I’m willing to sacrifice & do whatever is required to get my desired results so I make plans that way for my life
I can’t give that same advice to someone who doesn’t subscribe to that thinking
It plays a big part overall
Khamzat Chimaev: ‘’Neden birinden korkayım ki? Onun da iki bacağı, iki eli ve bir kafası var.
Bende olup onlarda olmayanı rakiplerim biliyor. Bunu hissediyorlar. Bana karşı dövüşenler bunu hissediyor. Bu yüzden bu adamların hiçbirini umursamıyorum. Size söylediğim gibi, bu beni sadece mutlu ediyor. Eğer kafesin içinde bir beden görürsem, bu beni mutlu ediyor. Çünkü eğer onu döversem, birkaç milyon dolar alabilirim. Öyle yani. Neden bundan korkayım ki?’’
All of money making is basically just people reading. If you are good at reading people you have a high probability of creating wealth. If you can’t you probably should just buy a farm and go homesteading. Nothing wrong with that.
The person you will be in 5 years depends largely on:
1. The books you read
2. The food you eat
3. The habits you cultivate
4. The people you surround yourself with
5. The conversations you engage in
6. The mindset you adopt
7. The risks you take and lessons you learn