Mental Health

Everyday is a struggle.

[You're not alone ❤️ @AnEndToSuicide]

I'm so proud
Of the struggles you've faced
And gotten through
And you being here right now
Breathing
Blinking
Is proof that you're strong

[Mental Health @mind_beaware]

Changed medication again. Apparently no anti depressants work for me.

[Spreading The Love @Spreading_L0ve]

If you didn't hear this yet today:

•you're awesome
•you're beautiful
•you're alive for a reason
•you're loved
•you're needed
•I care

💕✨😊

[louis appleby @ProfLAppleby]

#WorldMentalHealthDay: 350 million people worldwide have depression, 21m have schizophrenia, 48m have dementia, @WHO estimates. #WMHD2015

[Spreading The Love @Spreading_L0ve]

Mental health is just as important as physical health. We shouldn't be ashamed to talk about it. #WorldMentalHealthDay

[Mental Health @mind_beaware]

I really need to sort my life out

[☽ @probablylame]

surround yourself with people who inspire you and bring out the best in you

[hyuna did THAT; CONS IS BEAUTIFUL🐥 Ⓥ @IdBangU666]

If I make it to 2016.
It will be my year.
I will find happiness, i will reach the light.

[Mental Health @mind_beaware]

Depression is what keeps you up at night

[️tiff @_tiffanyhall]

ignoring me is the most effective way to never hear from me again

[Mental Health @mind_beaware]

I feel so lonely

[Mental Health @mind_beaware]

You think by insulting a depressant is going to make them want to live another day

[PSYCHOLOGY @Superpsychz]

People are more likely to cry at night because the lack of sleep makes emotions hard to control.

[Mental Health @mind_beaware]

Exercise and depression.
http://t.co/zq2tZML3G1

[Mental Health @mind_beaware]

Along with treatment, pets can help some people with mild to moderate depression feel better

[Mental Health @mind_beaware]

Studies show that animals can reduce tension and improve mood.

[Mental Health @mind_beaware]

Anxiety is the main symptom of several conditions, including panic disorder, phobias, PTSD and social anxiety disorder (social phobia)

[Mental Health @mind_beaware]

Some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily life.

[Mental Health @mind_beaware]

We all go through spells of feeling down but when you're depressed you feel persistently sad for weeks or months rather than just a few days