Mindfully Aware

[Mindfully Aware @mind_ful_ness_]

Purpose of this page is to bring encouragement and mental health awareness. #mentalhealth #MentalHealthAwareness #love #support #live

[Counseling Today @ACA_CTOnline]

American Counseling Association and Counseling Today stand in solidarity on #BlackOutTuesday. We all must acknowledge the pain, grief, and oppression that the Black community faces and come together to address the impacts of racism.

We see you. We hear you. We stand with you.

[Mindfully Aware @mind_ful_ness_]

“We crave and fear becoming truly ourselves” -Abraham Maslow

[Mindfully Aware @mind_ful_ness_]

No matter how much you ignore or stuff your feelings/thoughts they will always come to light. Embracing/allowing yourself to feel helps create positive expression of those emotions. Being… https://t.co/xY06sXZMeA

[C. S. Lewis @CSLewisDaily]

“Progress means getting nearer to the place you want to be. And if you have taken a wrong turning, then to go forward does not get you any nearer.
If you are on the wrong road, progress means doing an about-turn and walking back to the right road."
#CSLewis | #MereChristianity

[Tay @Jay_Tayyy]

What you hide in the dark will always come to light.

[Tay @Jay_Tayyy]

There’s nothing more empowering than getting through something difficult you’ve been avoiding. Face your problems head on or it will continue to create issues for you in one way or another. #positivity #happiness #mentallyfit

[Mindfully Aware @mind_ful_ness_]

Check out this book: "The Worry Trick: How Your Brain Tricks You into Expecting the..."

[Mind Your Brain @mindyourbr]

How to stop worrying and start living: 9 science-backed methods https://t.co/kIQ2p6iZsM

[Mind Your Brain @mindyourbr]

Here are 7 unique characteristics only empaths have https://t.co/bB5626Avlf

[Tay @Jay_Tayyy]

Being positive doesn't mean you have to be happy 100% of the time. Negativity can be debilitating. Try widening your point of view, and notice more than what may seem to be overwhelmingly adverse. There is often another way of looking at something. #Positivity #Love #Happiness

[Tay @Jay_Tayyy]

People always use the expression oh “they’ll grow out of it” or “they’ll get over it” as if it can be attributed to nothing but a thing that just happens magically. When in reality YOU did it. YOU grew out of, or or grew from it. That strength is something to be proud of.

[Mindfully Aware @mind_ful_ness_]

https://t.co/IaGCZaesqd

[Sherry Jarrett @DrSherryJarrett]

How to Cope With Seasonal Affective Disorder https://t.co/rF84M9CT9V

[Psychology Today @PsychToday]

Here are 7 common reasons why parents lose emotional control when dealing with teenagers—and tips for how to get it back https://t.co/TaJ4dbarFe

[Lili Reinhart @lilireinhart]

In case you forgot: you are important. Your mind is important-- it's the most vital piece of yourself. So don't ignore your feelings or struggles. Prioritize your mental health. #WorldMentalHealthDay2017 #idontmind @NAMICommunicate

[American Counseling Association @ACACounselors]

July issue of ACA's Journal of Counseling & Development presents new counseling model for addressing refugee trauma https://t.co/tomoOZN6Kl