Lorraine Smith

Mindfulness and emotional resilience coach for children and adults: MBSR, MiSP and Bounce Forward 🌻RTs not endorsements

[Lorraine Smith @mindful_element]

@Missymusician81 I love the saying that maybe you’re not too much, he’s just not enough. Back yourself beautiful lady - he’s lucky to be going on a date with you

[Lorraine Smith @mindful_element]

@deputygrocott Washing out on the line

[Lorraine Smith @mindful_element]

@KerryTonner And parents evening too 🤦‍♀️ Hope all good x

[Lorraine Smith @mindful_element]

@KerryTonner Hope you don’t get any side effects x

[Mindfulness in Schools Project (MiSP) @MiSPcharity]

#Mindfulness - what is it? How can it help #teachers and #pupils? How can I bring it to my #school? Find out at our FREE online information event, Monday 10th May 2021 at 5pm. Register here: https://t.co/qhiW1Hh77a

[Lorraine Smith @mindful_element]

@DanielHewittITV @Louisa_Mellor Best line “”Nobody makes mugs of AC-12,” crowed Ted, a man who’s clearly never been on Etsy.”

[Lorraine Smith @mindful_element]

@StoryMirrors 😂

[Lorraine Smith @mindful_element]

So, never seen an episode of Line of Duty but feel should watch the finale because, well, fomo... Anyone give me a quick summary of what’s happened so far? 🤪

[Lorraine Smith @mindful_element]

@Mettlemackem I’m excited to know who H is. I thought he was that dude from Steps....

[Lorraine Smith @mindful_element]

@Missymusician81 @Dove @mrsLHK79 @SaysMiss @AlwaysLearnWeb @pepe_hart @pickleholic @mxcharlier @hazelmpinner Exactly that ☺️ Thank you for being awesome x

[Lorraine Smith @mindful_element]

@Missymusician81 @Dove @mrsLHK79 @SaysMiss @AlwaysLearnWeb @pepe_hart @pickleholic @mxcharlier @hazelmpinner Admire this so, so much 🥰 Love both looks! And the intention behind sharing both too. Nothing wrong with playing around with our look (I love hair dye and makeup). But that’s for me, not social media. Amazing Cate. Important message xxx

[Lorraine Smith @mindful_element]

@LucyGriff76 Have mine today - later this pm. So excited to get it, but feeling a bit nervous re the side effects. It’s later this pm so at least can come home and flop on sofa and then go to bed 😝 Hope everyone feels better who has side effects! 🤩

[Mindfulness in Schools Project (MiSP) @MiSPcharity]

Mindfulness Information! Meeting today at 6pm. Find out all about the whats, whys and hows of mindfulness in schools. Free registration ... https://t.co/owT5n4pSxK

[Mindfulness in Schools Project (MiSP) @MiSPcharity]

Introducing mindfulness to your school begins with you... - https://t.co/iNKqFek24r

[Lorraine Smith @mindful_element]

.@SteveBackshall hi Steve what top 3 tips would you give two 9 yo girls embarking on “saving the world”? ☺️ They’ve raised money for WWF by selling homemade Easter cards & walking 100 miles in March... now they’re organising a non-uniform day at school. They’d love your view ☺️

[Mindfulness in Schools Project (MiSP) @MiSPcharity]

#education #community - do you need a moment to de-stress during the holidays? Join us in a series of FREE online daily #mindfulness practices, starting on Tuesday 6th April at 11am. Find out more and register here: https://t.co/51DQlgKwnZ

[Lorraine Smith @mindful_element]

@LucyGriff76 Going in to schools next term as an independent mindfulness teacher to deliver the @dotbschools curricula (soon to add @bounceforward programme to that). Demand seems high at the moment!

[Gerry🧠🌱 @gerrydiamond71]

Giving our young people the tools makes self-control possible. Practicing mindfulness is a healthy way to teach about self-regulation, coping strategies, managing emotions, self-awareness.
@clydebankhigh
@dotbschools

[Lorraine Smith @mindful_element]

Excitement here - off to see local pre-school about @dotbschools new programme for 3-6 year olds - dots. Cannot wait - the materials are excellent and I know the kids are going to love it! #sowingtheseeds #mindfulnessinschools @BenChalwin

[Lorraine Smith @mindful_element]

It’s the simple things... what makes you happy? If you haven’t tried these... 👌👌👌 #internationalhappinessday2021 #yorkshiretea #anicecupofteaandasitdown @YorkshireTea