Tal

🏳️‍🌈 Gamer, Artist, Awkward Weirdo, Tea addict. On a weight loss journey to help manage my osteoarthritis. 130lbs+ lost so far!

[Tal @mindfulscream]

Hi there! I’m Tal. I'm an artist and maker. This is my weight loss account, but you can also find me here:

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Instagram: MindfulScream
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Art Instagram: TalMeloche
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YouTube: https://t.co/N9mqaivVzj
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Etsy: https://t.co/LqP6NJHFcN
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CuriousCat: https://t.co/jOHAoEBIKP

[Tal @mindfulscream]

Slowly making progress.
Strangth. Been consistent with lifting over the past few months. Excited to see how things continue to progress.

#weightlossjourney #weightlifting

[Tal @mindfulscream]

Jfc I never realized my poshmark auto tweeted. Sorry for the spam. 😅

[Alex Marz @alexmarz]

This.

This is a #freedomconvoy

[Tom Freda @_tomfreda]

If anyone has any doubts about the real motives of the foreign-financed Canadian trucker protest, you might find this enlightening. #TruckersGoHome #GoHomeConvoy #GoFundMe #cdnpoli #TruckersConvoy2022

[Tal @mindfulscream]

Pacing back and forth while reading out tweets and Reddit comments to my partner about the #FluTruxKlan is apparently a decent workout. 😂

[Tal @mindfulscream]

I have my first weekend/long weekend with no work for the first time in… almost a year. Even my vacation in the summer I still worked during.

I feel so lost not having a million things to get done. 😂

[Tal @mindfulscream]

Thought I was having a brilliant idea this morning by putting boozy eggnog into my morning coffee.

Now it’s too sweet as apparently anything other than black coffee is too much. 🥲

[Tal @mindfulscream]

@JustLee333 I’m having the same issue! During the one time I had a chance to go in, I bought a bra. It already doesn’t fit. Need a proper fitting, a lot of places aren’t doing that right now.

[Tal @mindfulscream]

Having bras that fit perfectly while losing weight is an unwinnable battle.

Brought to you by the lululemon bra tops I bought in July that are a little too big now. Rip.

[Tal @mindfulscream]

The only thing that makes it a little less stressful is that I at least bought them secondhand. Would be much more tragic to have spent way more.

[Tal @mindfulscream]

@Panty_Christ It's definitely worth trying if you get the chance! I'm trying to now drag a couple of friends to the studio. 😂

Can always get a space heater and have it blast on you while you practice. lol I was tempted to do that before I went.

[Tal @mindfulscream]

After hot yoga: super relaxed, feeling amazing, super excited for the next

24 hours later: oh god, everything hurts, I may have overdone it 😭

[Tal @mindfulscream]

Went to my first group yoga class today. Already signed up for a few more. 😊

Though damn, the amount you sweat in the heated room.

[Tal @mindfulscream]

Built bars arrived! My partner really wanted more coconut ones after someone gave him one. So tasty.

[Tal @mindfulscream]

@Panty_Christ We ended up with a couple less plants since two ended up with a mould issues, regardless of how proactive we tried to be. Learned a lot for how we’re rethinking the garden for next summer.

[Tal @mindfulscream]

I’ve gotten smaller, and apparently so have my zucchinis.

1 year difference, and about 45lbs.

#weightloss

[Pamela Ross @PamNotAnderson]

stop assuming I’ve had threesomes because I’m bisexual and start assuming I’ve had threesomes because I’m fun and people want to rail me

[Dan Go @CoachDanGo]

Giving someone a genuine compliment is good exercise for the soul.

[Tal @mindfulscream]

I need today to go by faster. Finally getting a hair cut after not being able to get one since November. It’s been a long while of trying to tame the poorly grown out undercut. 😂