Amy Rubin

Educational Mindfulness Consultant & Founder of MindfulSELFF (social/emotional learning for friends and families) Because it's hard to be human!

[Amy Rubin @mindfulselff]

What a fun way to end the school year with mind jars and snacks🍿 I work with the best schools! @CalifonStrong #mindfulness #teacherwellness

[Amy Rubin @mindfulselff]

#2 & #7 are my favorites 💪 How about you?

[Reads with Ravi @readswithravi]

Kobe’s 10 Rules:

[Amy Rubin @mindfulselff]

As a teacher-turned-#Mindfulness Consultant, I love helping professionals grow. Mindfulness boosts focus, reduces burnout, and builds stronger, more connected teams. When people thrive, organizations do too. 💼🧠 #ProfessionalLearning #WorkplaceWellness

[Neuron Powers 🧠 @neuronpowers]

The power of breath

[Amy Rubin @mindfulselff]

I love working with adults as much as I do students. #Mindfulness strengthens the whole community. Fostering empathy, improving communication, reducing stress, and creating a more connected environment. When educators and students grow together, everyone thrives. 🌱

[Amy Rubin @mindfulselff]

Happy #PrideMonth month

[Jack Kornfield @JackKornfield]

Happy Pride Month. May all beings be safe & happy, live with ease, and know liberation. May all beings be free. 🏳️‍🌈🏳️‍⚧️

#Pride #pridemonth #PrideMonth2025 #spiritrock #spiritrockmeditationcenter #mindfulness #jackkornfield #liberation #love

[Amy Rubin @mindfulselff]

I may be a bit partial as a @MOHSMarauders alumni and parent to two #marauders but…

[Mount Olive Marauders Athletics @MOHSMarauders]

VOTE NOW for our MO MARAUDER

[Amy Rubin @mindfulselff]

Whether you love to shop local, are looking for something special or want to support local (student & teacher) vendors, don’t miss the #MothersDay #market
@CharlesSeipp

[Amy Rubin @mindfulselff]

#kindness #lovingkindness ❤️

[The Mindfulness Meditation Institute @TrainingMindful]

#BeKindAlways #BeKind #kindness

[Amy Rubin @mindfulselff]

“Who did you help today?” ❤️

[Meidas_Charise Lee @charise_lee]

What a fabulous idea 👇🏼

[Amy Rubin @mindfulselff]

And you do!
#mindfulness for the win

[Kylie Riordan @mindfulheal]

Growth looks like…

[Nicholas Ferroni @NicholasFerroni]

Why the business model makes no sense in education…

[Amy Rubin @mindfulselff]

Education is a #team sport ⚾️⚽️🏀🏈🏐🥎

[U.S. Department of Education @usedgov]

Just like baseball, education is a team effort! #OpeningDay

[Help A Teacher @HelpATeacher]

This!

[Amy Rubin @mindfulselff]

What’s the last silly or frivolous thing you did on purpose? I need some ideas #nojudgement

[Tiny Buddha @tinybuddha]

"I cannot stress enough how important it is to do silly, frivolous things that serve no other purpose than making you happy." @princeea

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Students who struggle with focus and staying on task don't need more rules; they need opportunities to turn their fidgeting into self-regulation. https://t.co/t7txf8SgNf
@teachergoals
@HelpATeacher

[Amy Rubin @mindfulselff]

What we practice grows stronger 🧠

[Power of Positivity @LIVEpositivity]

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script. 🌈💡

[Amy Rubin @mindfulselff]

#mindfulnessmatters

[Help A Teacher @HelpATeacher]

Truth.

[Amy Rubin @mindfulselff]

#mindfulness can help us to grow our #awareness & decide how to proceed

[Amy Rubin @mindfulselff]

What if we saw stillness differently—not as something to avoid, but as a doorway to clarity, creativity, and reflection? #mindfulness

[Tiny Buddha @tinybuddha]

"Some of my favorite moments are not grand or planned—they’re the small, unexpected joys that arise during quiet days." ~Maria Kleine

The value of doing nothing in a hyperproductive world https://t.co/GFt6z7Qase