Mental illness isn’t a trend, but it shouldn’t be a taboo either. We need to find the middle ground!!
It’s so true when you hear that support is always available, whether it be from friends, families, charities or… https://t.co/5RBe95eOOe
The goal of counseling is to enable the individual to make critical decisions regarding alternative courses of action without outside influence.
Counseling will help individuals obtain information, and to clarify… https://t.co/HkI0efYwDk
Take the time today to realize and understand that no one can take away your freedom of thought or mind.
God did not create humans as a hive mind—so we shouldn’t think like we do!
Exercise that freedom to become the best version of you.#IndependenceDayIndia@mindmatters24x7
Abuse doesn’t look the same in every relationship because every relationship is different. But one thing most abusive relationships have in common is that the abusive partner’s aim is to gain more power and control… https://t.co/mwlhu8OHd4
Are you in a healthy relationship?
Everyone deserves to be in a safe and healthy relationship. Do you know if your relationship is healthy?
Healthy relationships are built on a foundation of communication and… https://t.co/ejDGnEakCk
The stadiums are silent, but the mental health conversation is louder than ever.
Watch as Jürgen Klopp + @AndrewRobertso5 discuss how support has helped them through losing loved ones in our brand new #SoundOfSupport series.
Watch the full conversation: https://t.co/5RLNnNN5u2
Stress series Part 5...
Not all stress is bad. But chronic stress can lead to health problems, including serious conditions such as heart disease, obesity, high blood pressure, and depression. Preventing and… https://t.co/MW5SWxGDMA
Stress series Part 5...
Not all stress is bad. But chronic stress can lead to health problems, including serious conditions such as heart disease, obesity, high blood pressure, and depression. Preventing and… https://t.co/MW5SWxGDMA
Continuing the stress series...
When you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings can sometimes feed on each other and produce… https://t.co/jWkDnyLqtH
Continuing on the stress series...
Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart… https://t.co/Xh5J4e4Upp
Continuing on the Stress series...
EFFECTS OF LONG TERM STRESS ON BRAIN 🧠
It can seem like stress is an inevitable part of life, but chronic stress can have real and significant consequences on the brain.… https://t.co/Z586lMdp3m
Stress is our body’s response to pressures from a situation or life event. What contributes to stress can vary hugely from person to person and differs according to our social and economic circumstances, the… https://t.co/PzWlqf3Tx7
Everyone talks about how important therapy is, but no one talks about how messy the process can be. Here's how to tell if you're burnt out or working through your problems. https://t.co/qCrxAvu2af