Your Coach Katie

🧠 GREATNESS COACH | 🪄Simplicity Advocate | Helping people turn their fears into greatness 🔥

[Your Coach Katie @mindset_katie]

@dickiebush @Nicolascole77 I’d love a copy!

[Your Coach Katie @mindset_katie]

@TheNovaLegacy I’ve been loving your content! I’d love to know how you grew!

[🪐Nova Richards @thewritelegacy]

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[Your Coach Katie @mindset_katie]

@AskTheGiver Science

[Your Coach Katie @mindset_katie]

“I don’t care what other people think of me” ❌➡️

“I don’t care what other people think of me BECAUSE I’m comfortable in my skin” ➡️➡️

“I’m comfortable in my skin.”✅

[Your Coach Katie @mindset_katie]

“I don’t care”

Why?

Take out the “I don’t care” and just state what comes after because.

Here are two examples:

[Your Coach Katie @mindset_katie]

1️⃣ What do you want for dinner? Chicken or Beef?

“I don’t care” ❌➡️
“I like both. Do you have a preference?” ✅

[Your Coach Katie @mindset_katie]

“I don’t care”
❌“don’t” is a negation.
➡️When we use it, we focus on what we’re trying to avoid.
🤷🏼‍♀️So what can we stay instead of “I don’t care?”

[Your Coach Katie @mindset_katie]

“I don’t care”

1️⃣ When someone says this to you, how does it make you feel?
2️⃣ What are the most common examples of when you hear this?

[Your Coach Katie @mindset_katie]

@NatureDRtips That is why I love educating others on why self-paid health expenses are usually where you see the most return!

[Your Coach Katie @mindset_katie]

Not all your thoughts are real/the truth. You should be questioning the things you tell yourself.

[Your Coach Katie @mindset_katie]

Imagine how much improved the world would be if instead of saying things like “to make matters WORSE” we said more of “to make matters EVEN BETTER” 🤯

[Your Coach Katie @mindset_katie]

How many times have you said the word “maybe” today? (to yourself counts)

#languagework #softtalk #mindset #mentalhealth #mindsetcoaching #healthcoach #lifecoaching #positivemindset #getenlifted #enliftedcoaches #mindsetshift #successfulmindset

[Your Coach Katie @mindset_katie]

The words playing on repeat in your head are just that… IN YOUR HEAD. Write that shit down. Get it out of your head and onto paper.

[Your Coach Katie @mindset_katie]

You’re right.

[Your Coach Katie @mindset_katie]

Have you ever thought that maybe you don’t have IBS… that you’re just fueling yourself with venti caramel macchiatos and chik-fil-a?

[Your Coach Katie @mindset_katie]

Abolish “Be your best self.” It puts you in a box of your current experiences. Break out of that box.

#languagework #softtalk #mindset #mentalhealth #mindsetcoaching #healthcoach #lifecoaching #positivemindset #mindsetshift #successfulmindset

[Your Coach Katie @mindset_katie]

Stop what you’re doing right now, close your eyes, and take 3 deep breaths into your belly.

[Your Coach Katie @mindset_katie]

@thejustinwelsh @SahilBloom @Nicolascole77 @thedankoe @dickiebush @heykahn @aaditsh @wes_kao @blakeaburge @sweatystartup @hypefury @TwemexApp @typeshare_co @TwitterBlue Great info! Thank you 💪🏻