mind your head

Dive into untold and often messy world of mental health with Tusiime Sheila and Canary Mugume ! 🎙️ 🧠

[mind your head @mindyourheadug]

Some people imagine recovery as a simple journey but lived experiences don’t always match that picture.

@LindseyKukunda shares her personal story of rehab recalling the brutal experiences she faced in recovery!

Watch here: https://t.co/aul531RPqV

[mind your head @mindyourheadug]

Recovery is meant to be safe, supportive, and full of care… but for some, the experience feels very different.

In this episode of MYH, @LindseyKukunda shares her personal journey through rehab, opening up about moments that felt isolating and challenging!
Episode out tomorrow!

[mind your head @mindyourheadug]

Following the continuous assault of female artists on stage, @LydiahJazmine stressed how disrespectful it was and opposes the argument of “dress code” soley influencing this !

Watch her full MYH episode for more by clicking the link in bio 😊

[mind your head @mindyourheadug]

Turns out not everyone prefers the single life to being in a relationship!…😍

Well it’s finally @LydiahJazmine day here at MYH so click https://t.co/5jyNYctVaE to watch and learn what goes on behind the scenes in the stars’ life and how it all affects her mental health !

[mind your head @mindyourheadug]

This week on MYH, one of UG’s favorite musicians @LydiahJazmine opens up about the realities of the music industry in Uganda, navigating pressure and protecting her peace.

Episode drops tomorrow in our YouTube channel 😊

[Sheila Tusiime @TusiimeSheila]

A simple girl with hard skin is how @LydiahJazmine describes herself in this week’s @mindyourheadug episode as she shares the challenges faced in the music industry in Uganda and more!

This one is an online diary you don’t want to miss out on ! 🎙️

[mind your head @mindyourheadug]

Kitulekele ekya amazing guests ! 🤭
This week we bring you the one and only @LydiahJazmine 🎶

Episode drops this Friday !

[mind your head @mindyourheadug]

A music legend that has maintained a peaceful reputation throughout his career is very rare in the industry 👐🏻

Find out what makes @naviomusic different by clicking https://t.co/XoHrXhYQrO for his episode ! 🫡

[mind your head @mindyourheadug]

“Pleasure is like sugar, it is short lived..” 📌

We all know work comes at a cost but how do we deal with that? Well here’s @rkabushenga take on the issue !

Watch his full MYH episode on YouTube now🤝😊

[mind your head @mindyourheadug]

Will you follow @rkabushenga’s advice on how to deal with internet trolls? 😂😂

Watch the full episode filled with gems like these here https://t.co/WbXpFEtj2P 😊

[mind your head @mindyourheadug]

This Friday we bring cooperate and life wisdom at its best with @rkabushenga

You won’t want to miss this one! 😉

[mind your head @mindyourheadug]

What does a safe place really look like, especially at work?

Is it comfort… or accountability? Boundaries… or performance?

Janay Katana of @safeplacesug joins us to challenge how we define safety in today’s work culture.

Episode out tomorrow 🤝

[mind your head @mindyourheadug]

As a parent are you meeting your children half way ? Are you trying to learn their language ? 😊

In our latest episode @SabrinaKitaka explores how she accomplishes this
Click https://t.co/1AAJhpq5w7 to watch the full episode

[mind your head @mindyourheadug]

Have you watched the latest MYH episode featuring Dr @SabrinaKitaka !

If you’ve not head over to our YouTube linked in bio to get insight on raising kids in the age of social media and leave a comment for a chance for a chance to win exclusive @blacklyfug 😉

[mind your head @mindyourheadug]

Do you know what your kids are up to online? 😅😅 or are you the parent who “doesn’t do social media”
Well Dr @SabrinaKitaka shares why that may be a mistake!

Click the link in bio to watch now 😊

[mind your head @mindyourheadug]

Happy #womensday to the women who show up and speak up even on the days it’s not easy.

At Mind Your Head, we celebrate the strength, resilience and honesty of women who continue to break silence around mental health, for themselves and for others.

Today we honor you.. 💐🧠

[mind your head @mindyourheadug]

@abahoallan7 Thank you for watching 😊🤝

[mind your head @mindyourheadug]

@kiryakephus @Kasuku256 😂😂😂

[mind your head @mindyourheadug]

Send @Kasuku256’s advice to your HR if you’re brave enough 😂😅

Our guest is an advocate for good sex being a form of therapy, do you agree?

Watch the full episode now by clicking the link in bio 🙂‍↕️

[mind your head @mindyourheadug]

It’s finally Friday!!! 🎉

Which only means one thing… the long-awaited MYH episode with @Kasuku256 is officially out! 🤭

Click the https://t.co/bWxjcqk6Fo to watch and don’t forget to comment, subscribe, and share with that friend you need a good, therapeutic laugh.