Neck/upper back pain is something we see a lot at MiPhysio. MOVING during a working day is important.
The movement does not have to be the floss!! KEEP it SIMPLE!! Neck rotations, thoracic rotations, shoulder shrugs and even sit to stands can reduce muscle tension. #Movement
Congrats to @clgacla on winning the Junior B yesterday. Covering my own clubs Championship games is something I really enjoy π Thanks Cathy Sheridan for all the great pictures all year ππ»
Delighted to have completed a refresher this weekend in dry needling - an evidence-based technique I have been using now for 11 years! Thanks @unitedphysio as always for another excellent course.
Delighted to help out #CycleForShane - 17 cyclists including @AidanMcGinty@fitz11p and their support team cycling from LONDON to ACHILL this week! Gives loads of support for the last stretch!! Donate at https://t.co/bbDN9tNseX
11yrs ago to the day our Loving, Vibrant, Awesome son Benjamin played a Schoolboy game of Rugby.
Tragically it would be his last.
Could I ask you to remember him and post
βIf In Doubt, Sit Them Out in memory of Benjamin Robinsonβ
Help shine a light on our darkest day. π
ππWe are 7 Years in Business today!!! We would like to thank all our loyal customers and wish everyone all the best for 2022!! ππ #MiPhysio#7Years
π π»We are now closed until January 4th 2022. We want to thank all our customers for your support over the the last year and wish you all a very Happy Christmas as well as Health
and Happiness for 2022!! π π»