Marc Ritter MSc

Masters student specializing in behavioral addiction. Co-Founder of Anna's Teapot // featured in @businessinsider

[Piers Morgan @piersmorgan]

This will be the biggest story, and potential scandal, of the World Cup…

[Marc Ritter MSc @misteritter1]

Top European clubs should be seriously looking to sign Orlando Gill. The Paraguayan goalkeeper has been one of the best in the tournament with his brilliant performances against Germany and France

[Marc Ritter MSc @misteritter1]

Beautiful Rio De Janeiro ❤️

[Marc Ritter MSc @misteritter1]

Most people feel frustration, anxiety and subsequently depression

But we've been conditioned to stimulate these feelings away with technology instead of doing something productive with our lives

If you can find a way to channel that anger into something healthy, you'll succeed

[Marc Ritter MSc @misteritter1]

I used to listen to podcasts for 4+ hours per day.

I felt like I was getting so much smarter, but most of the information goes in one ear and out the other.

It's simply too much information for the brain to retain. Audiobooks work in the same way.

Learn by doing instead.

[Marc Ritter MSc @misteritter1]

What modern society does to stifle children's growth is reprehensible:

-iPad Parenting
-Processed Foods
-Psychotropic medications
-Unaffectionate parental care

All these things are creating a generation of kids who will be left fragile and incompetent.

[Marc Ritter MSc @misteritter1]

Why you waste your life away

6 harsh truths about attention (and how to become distraction-free, starting today)

🧵Thread 🧵

[Marc Ritter MSc @misteritter1]

Are you ambitious, but struggle to get things done online?

I’ll show you the easiest way to eliminate distractions and finish your work before your coffee

The video is FREE for today only

Like and retweet this post

& I'll DM it to you

(Must be following me, 1-day only)

[Marc Ritter MSc @misteritter1]

How I went from phone addict to gym addict in 3 months 🧵

[Marc Ritter MSc @misteritter1]

7 scientifically-proven ways to 10X your focus in < 15 minutes

(naturally, without prescription ADHD medications)

🧵 Thread 🧵

[Marc Ritter MSc @misteritter1]

I'm genuinely curious what Gen Z will be like when they are adults.

Growing up on social media is a massive social experiment that we have yet to see the results of.

[Marc Ritter MSc @misteritter1]

@Iberianamerica Based on the language it seems like Brazilian women

[Marc Ritter MSc @misteritter1]

@ChrisWillx Haven’t listened to your podcast in a while but I’ll definitely tune in for this one

[Marc Ritter MSc @misteritter1]

Want to get in shape and beat dopamine addiction once and for all?

Shoot me a DM to enroll in my Social Media Detox Bootcamp:)

I have spots available for three ambitious people.

[Marc Ritter MSc @misteritter1]

I took ADHD medications for 6 years.

Here's some info about my experience, including some of the consequences of taking these drugs.

(thread)

[Marc Ritter MSc @misteritter1]

Did you know that 70% of videos watched on YouTube come from the recommendation tab?

That means that most people don't even influence what they watch.

They're not in control of their behavior, because the algorithm controls it for them.

[Marc Ritter MSc @misteritter1]

If you're spending all day on Instagram watching reels, you have a behavioral addiction.

Your life will go by fast, and you'll see your friends making progress in their careers, while you seem stuck.

Don't let this problem develop any further.

Book a call with me today.

[Marc Ritter MSc @misteritter1]

If you don't understand your goals or purpose clearly, your attention will be hijacked by bad actors and you'll spend your life miserably scrolling and liking images on instagram.

[Marc Ritter MSc @misteritter1]

Most people don't realize how much time they actually waste scrolling on their phones per day.

The only moment they realize is when the time they've lost is gone forever.